★★★★★
I've been going to one of the Korean spas in Koreatown once a week for the past month, mostly to dunk in the hot and cold baths that they have. One of the daily rituals that I noticed the elderly Korean women at the spa do is to to scrub their skin vigorously, every inch of it, with one of those cheap exfoliating gloves (sold in asian markets for $2). Their skin looks incredible, very youthful. I decided to try it at home and every day at the end of my shower I scrub away. Then I end with a one minute cold shower. It works, my skin is glowing! I don't do this on my face, I think the glove is too rough for that, but everywhere else on my body that I can reach.
I am very curious to know if, because of this daily ritual and staying out of the sun, Korean women don't get age spots. It would be very rude of me to siddle up to someone at the spa and inspect their forearms to check for age spots, lol, so I hope someone on Earth Clinic will be able to answer that!
