★★★★★
1st Step:
1/4 cup boiling H2O, 1 Tablespoon ACV, Cayenne to taste and a squirt of Honey. I make a tea from this. Let it cool and drink down. This is fast and easy.
2nd Step:
Take a large serving spoon add honey and 1/4-1/2 teaspoon Turmeric. Mix with a smaller spoon and gobble down.
The Cayenne in the tea drink will support the Turmeric/Honey mix. Otherwise if you only want to do step 2 then add Cayenne to that.
Chase with water.
I am 66, female, white, weigh 130 and in good health. I am not on any Rx drugs. And I LOVE Earth Clinic.