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Natural Remedies for Stomach Pain | Home Treatments for Relief

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
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Dietary Changes
Posted by Sapna (Ny) on 04/06/2017
 ★★★★★

Re: Urgent Help Needed for Daughter with Chronic Stomach Pain

I have similar problems like your daughter couple of years ago. Doctor did all test and find nothing. One of my friend suggested to go gluten free and dairy free diet for some times. As soon as I went gluten and dairy free, all my problems went away. I am not allergic to wheat but I am gluten intolerance. I also take gluten free probatics everyday it helped me to eat wheat sometimes. Hope it helps

Dietary Changes
Posted by Rsw (Oh ) on 07/05/2016
 ★★★★★

Hi Deb,

When I was younger, I would get unexpected intense stomach pain, seemingly out of the blue. Pain so intense, just going from laying down to sitting up was excruciating, it even hurt to breathe or walk. When I was pregnant, I got it and my doctor told me he thought it was something I was eating, and if I thought about it, I could probably figure out what it was. Well, I finally discovered that every time I got this, I had eaten yogurt that day or a day or so before. However, sometimes I would eat it and be OK. Well, I stopped eating yogurt and never got it again. A friend reminded me that some yogurt contains live cultures, and some don't. This may explain why I sometimes was OK. FWIW, as I have gotten older, I find I can eat milk kefir and a little yogurt, although I still am hesitant to eat the yogurt because I can still remember that pain. Is there some food you consume on a regular basis, even something you consider to be healthy and is not known to be difficult for most people to eat, that might not agree with your system? Maybe a supplement or vitamin? Just a thought. I hope you feel better soon. Take care.

Dietary Changes
Posted by Mg (Allentown, Pa, Usa) on 04/22/2011
 ★★★★★

My Doctors kept giving me acid reducers when I needed a laxative. Now I'm on an 80/10/10 diet and when I eat out of proportion I use a laxitive. No more pain, no mor sick belly.

Dietary Changes
Posted by Lisa (Socal, Ca) on 01/13/2010
 ★★★★★

My daughter was getting stomach aches almost every day as well. The doctor did a Food Intolerance test for her and found she was intolerant to: Milk, broccoli, peanut butter ( not allergy), Oats and barley. When we took these items out of her diet, most of her stomach aches went away. She still gets one once in a while when she knowingly "cheats".

The Food intolerance tests are NOT 100 % accurate, but it will point you in the right direction. Or you can do a food elimination diet to find out which foods "don't agree" with you.

Dietary Changes
Posted by Joyce (Joelton, Tn) on 11/20/2007 490 posts
 ★★★★★

The best remedy I have found for indigestion, acid regurge, GERD, flatulence is elimination of all bleached flour products in the foods you eat - I find I can eat l00% whole grain bread without problems (usually cures most people's constipation problems also). I don't know what chemicals? are used in the bleaching process, but apparently that is where the problem comes from. However, you must really work at getting bleached flour out of your diet, as many pastas are made with bleached flour, many breads say whole wheat but read the ingredients and you'll find that most start off with bleached flour unless the label reads l00% whole grain. Most gravies, dips, sauces, etc. use the cheapest source of thickening agent - bleached flour. So try it and see if it works for you. It's nice having a "cast iron stomach" which has no problems with cayenne pepper, jalapeno peppers, and all that spicy stuff I used to blame my stomach problems on before I lucked up and stumbled upon the real cause of them.


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