Abdominal Pain
Natural Remedies

Natural Remedies for Stomach Pain | Home Treatments for Relief

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Avoid Ibuprofen
Posted by Lorraine (Half Moon Bay, CA) on 10/06/2006
★★★★★

I had a "frozen shoulder" and the physical therapy was a bit painful. I was told by the physical therapist, and previously by a chiropractor, that Advil was beneficial to help the inflammation. The chiropractor said that 2400 mg daily was okay, and I got into the habit of taking it 3 pills at a time. One day I started having lingering abdominal cramps and heartburn. I went to a doctor and he said there was a sore on my larynx that looked to be from stomach acid. he put me on Nexium and told me to stop taking Advil. He also gave me a list of foods not to eat (tomato, chocolate etc.) My symptoms got better on this program, but my stomach still seems more sensitive than it used to be.


Mint Tea
Posted by Patti (Nicosia, Cyprus) on 09/23/2006
★★★★★

My family is Greek Cypriot and they use herbal medicine alot. My favorite is Mint Tea for stomach ache. If you have a bad stomach ache, boil some drinking water along with dried mint leaves and add some sugar or honey for taste. Make it in the same way you boil regular tea. Strain the tea leaves and drink it as warm as you can. It usually works on contact. I even used this for my son when he was a baby and had colic...not too hot, though.


Avoid Sugarless Gum
Posted by Sandy (Berlin, Nj Usa) on 01/21/2012

The sweetner in the sugar free gum is the problem. Bloating and diarrhea are the two main gastrointestinal side effects of xylitol. It is absorbed incompletely from the intestine by passive diffusion and an excessive load, over a person's laxation threshold can cause diarrhea. However, regular consumption can increase one's laxation threshold, meaning that the body adapts to higher dosages. Also, as we mentioned it is incompletely absorbed, unabsorbed quantities are fermented by the intestinal flora which can cause abdominal gas and bloating.


Menthol Cystals
Posted by Joe Arsanis (Stockton, Ca) on 09/18/2021 73 posts

A towel dipped in hot menthol crystal water? Can you purchase the menthol crystal water? How long do you apply? 5 min, longer? Tell me more. I have severe back, neck arthritis pain, am 79. Thank you.


Avoid Whey
Posted by Francine (CA) on 04/11/2021
★★★★★

Not everyone can tolerate whey protein. I took it for years and couldn't understand my weight gain, bloating, horrible stomach cramps for years. I was convinced I had stomach cancer. Until I cut out whey and started intermittent fasting. I was finally feeling normal and lost weight.


Honey
Posted by Maria Khan (Germany) on 04/07/2017
★★★★★

Re:: Urgent Help Needed for Daughter with Chronic Stomach Pain

Hi Sheila, So sorry that your daughter is in so much pain.Try pure honey for stomach pain.It helps me and my family tremendously in stomach pain or any digestive problem.She can take one tablespoon with each meal. For feet pain apply Magnesium oil .I make my own by mixing magnesium chloride powder with aloe vera jel and apply on the feet or legs of my kids or husband at night.They sleep restfully all night.For migraine Ted always advises to take potassium citrate.For kids dose of potassium citrate check Ted remedies for migraine.


Dietary Changes
Posted by Sapna (Ny) on 04/06/2017
★★★★★

Re: Urgent Help Needed for Daughter with Chronic Stomach Pain

I have similar problems like your daughter couple of years ago. Doctor did all test and find nothing. One of my friend suggested to go gluten free and dairy free diet for some times. As soon as I went gluten and dairy free, all my problems went away. I am not allergic to wheat but I am gluten intolerance. I also take gluten free probatics everyday it helped me to eat wheat sometimes. Hope it helps


Sesame Oil
Posted by Faeqa ( Amman, Jordan) on 07/05/2016 70 posts
★★★★★

Hi Deb. I cured my stomach from H. pylori since 1999 by antibiotics, but some time still have this severe pain, and I tried a lot of things but what I found give a quick relief is drink 1 tablespoon of sesame oil, if you don't have sesame oil take olive oil but sesame give quicker relief, and drink one cup of chamomile and sage tea (nearly tablespoon of each of them for a cup of water.)


Yoga, Massage
Posted by Marie Gal (Calif.) on 06/03/2015
★★★★★

I tried pretty much all of these remedies for a bad stomach ache but it wouldn't go away. I called a friend and she suggested the cat position on the floor. Which I did and in a couple of minutes my pain seemed to be gone even to the touch which was very severe before. I did cat & cow poses and couldn't feel the pain as before.

She also suggested I lie on my back and rub my stomach in a circle with my hand. I still can't believe it. That was yesterday, today my stomach is still all right. There was nothing ACV could not help me with, except this stomach episode. I'm still a believer in ACV and most of the solutions in Earth Clinic always work. I just had not seen this. Thank you anyway.

General Feedback
Posted by Harriette (Brighton, CO) on 05/07/2013

My husband had a massive heart attack last year. He is on many heart meds. He had his gall bladder removed a couple months ago and is having terrible abdominal pain that travels up his chest and esophagus. Doc does not know what it is. Any ideas/cures?

General Feedback
Posted by Harriette (Brighton, Co) on 05/10/2013

The cardiologist took my husband off Lipitor, Plavix and Digoxin. He stopped them as of yesterday. The abdominal pains are gone! We don't know if it was the Lipitor or which one was wreaking havoc with his gut. All we know is that is feeling the best he has felt in months! Thanks, everyone, for your input and help!


Raspberries
Posted by Jennywren (Perth, Western Australia, Australia) on 03/08/2012

Yes, raspberry cordial is a must-pack for Aussie tourists going to Bali to stave off the dreaded 'Bali Belly'! Just a cap a day seems to stave it off. Farmers use it over here with the livestock, too. I find colloidal silver brilliant for stomach bugs - they go in about an hour!


Gluten Free Diet
Posted by Delaney (Olympia, Wa) on 12/23/2013

Thanks for this post! I've had a lot of stomach noises lately, among other ailments including headaches. It appears ACV is good just about everything, so I mixed 1/2 TBSP in 6oz of water and just took a few sips. The stomach noises stopped right away, but I kept clearing my throat all night, got horrible heartburn and woke up with my stomach burning like crazy. I'm going to see my doctor today, so I'll ask him to do a celiac panel. My Mom died of lymphoma - B cell, when she was 84. She didn't have stomach issues until a few months before passing. She started getting sick in Oct and passed 3 mo later. Any ideas to help the stomach burning?

I personally say nay on ACV, due to my reaction, but I'm a redhead and hypersensitive to everything! A doctor once told me I'm just one big recessive gene:-)


Multiple Remedies
Posted by Anon (Anon) on 02/15/2012

Mix 1/2 teaspoon baking soda (not baking powder) into a glass of water, add 1 heaping teaspoon psillium fiber, stir up real good, drink immediately. Then drink another glass of plain water.

On an empty stomach: cover and steep in water 1 teaspoon Chamomile tea and 1 teaspoon Catnip tea together, drink when cool enough, wait an hour, then drink milk/soy milk.

With meals (preferably salad) 2 teaspoon Swedish Bitters mixed into a glass of water, 2 times a day as needed.

Quit drinking soda, coffee, green and black tea, cocoa, don't eat chocolate, gluten (such as in wheat, barley, rhy, somtimes oats), dairy, sugar.

On an empty stomach: mix into hot/warm soy milk 1/2 teaspoon nutmeg and 1/2 teaspoon clove powder, drink (you can add cinnamon, cocoa powder or coffee too, if you like). Drink lots of water. Eat several fresh oranges. Very strong, very dehydrating, do it when you have the day off. Don't go to bed until much later.

Fast on green juices and fresh fruit. Parsley, cilantro, bok choy, fennel.

Consider hepatitis, IBS, celiac, hernia.

Gluten free oatmeal, 2 tablespoons raw organic coconut oil, 1 teaspoon organic cinnamon. Mix and eat on empty stomach. Drink lots of water.

Dice and lightly cook a large onion in 1 tablespoon safflower oil, it should still have some of the bite to it, eat the entire thing on an empty stomach.

Multiple Remedies
Posted by Wen (Benton, Arkansas) on 07/10/2013

Soy is highly estrogenic as well as having other issues, please look into using another milk such as almond if you can't drink dairy


Multiple Remedies
Posted by Gina (Australia) on 08/02/2015

Slippery elm added to those suggestions is good. It's easier to take in capsule form than the powder in liquid. Very soothing. So is peppermint tea and of course Swedish bitters which is good for digestion, haemorrhoids, fibroid tumours and just for general stamina and immune system.


Swedish Bitters
Posted by Anon (Anon) on 01/18/2012

Take a teaspoon or two of swedish bitters shortly after you eat.

Swedish Bitters
Posted by Juliana (Edmonton, Canada) on 03/17/2015
★★★★★

I use every time when I have stomach ache this wonderful well known Swedish Bitters. I usually purchase the dry herbs in a package and follow the direction on the package for the first time and first bottle, but for the next bottle I keep it much longer(a few month in alcohol).I pour contents of dry herb into alcohol in the jar and keep it 8 days for the 1st batch, but for the next one up to 6 month, then screen it through cheesecloth.I take 1 teaspoon of this herb mixture and dilute in 1 cup of water and drink it right away.Pain stop also immediately. I purchase the herb in health food store.Thanks.


Dgl Licorice
Posted by Timh (Louisville, Usa) on 11/19/2011 2042 posts

Lisa, I have been using DGL and sometimes regular Licorice for digestive healing for yrs, but the strength isn't enough. Now I chew 2 tabs DGL and add 1/2 spoon Allantoin dissolved and swallowed. This is necessary only once a day for a few days and you're good for a long while. Manufacturers should include Allantoin to their DGL for that extra needed healing power.


Dgl Licorice
Posted by Karamio (Oakland, Ca, Usa) on 06/27/2013

To TIMH from Louisville - Why on earth would you take Allantoin internally for anything? I think you must mean aloe!!! Allantoin is a chemical compound used in skin care, toothpaste etc. http://en.wikipedia.org/wiki/Allantoin


Oatmeal
Posted by Vicky (Manila, Philippines) on 07/16/2009
★★★★★

Hi there! I read some of your problem, well, indeed, I have abdominal pain also and it has been aching for seven years and I have undergone several treatment and medicines but still those procedures which is really "costly" didn't work for me. what worst is one of my physicians whom I asked for other opinion adviced me to prevent my favorite foods that is harmful to my stomach system and that I should prevent of having full stomach.I was really on my dilema and eager to find solution for this so I tried to take "oatmeal" an instant one and though I don't really like the taste and texture of it, I drink it every morning with an empty stomach before breakfast. I used it as "hot beverage" in a half glass of hot water, eneough to dissolve the instant oatmeal. You can also try to eat it as porridge but your eating habit will be change because of lightweight food in your stomach so better you take the oatmeal as hot beverage, not thick but just eneought to drink it. Your acidity will also lessen and soon will dissapear plus you'll gain other benefit from it. I don't also prevent taking my antiallergy and avoiding my favorite foods just because of my stomach condition....I hope it somehow help you out there because the only way to cure our illness is to find remedy and it work for me... I am now free from acidity, and stomach pain...

Oatmeal
Posted by Skinnythia (Canton, Georgia) on 02/12/2012
★☆☆☆☆

WARNING!

You might want to watch the oatmeal. I have had the pinching in the sides, on both sides, high and low, for most of my life. I finally got really tired of it and started questioning my drs. About a year ago. I wanted to make sure there was nothing wrong with me. So much that I had been told through out my life in way of pain had ended up as being major, (Heart area pain ended up being large hole in my heart, being found after stroke at age 40). So I started the quest and didn't let the Drs. say relax. I finally had a colonoscopy to find I had kinks in my colon, and really needed to stop all fiber, and drink the Mi_____x once a day because of how kinked up I was. He was shocked because it was so difficult to do the colonoscopy. My pain was from not emptying properly. I thought I was, but guess I wasn't. Now I don't do it like I'm told to. And the other day, I forgot and for two days ate oatmeal. I ended up writhing in pain on the floor of Hobby Lobby. The pain didn't subside for 10-15 min. My husband, an EMT was so worried, but I had realized what I had done. I went home and started a double dose, for 2 days, and then single dose for 2. I thinks I'll try 1/2 dose every day. It really helps. But do get checked out to make sure it is the problem. And people, take care of yourselves!


Oatmeal
Posted by Robert (Sunyani, Ghana) on 01/11/2009
★★★★★

Am Robert, have been surfering from stomach aches for so long indeed but with the use of ginger cut into into water with oats cooking did help me a lot and suggest any one with same conditions to try same.

Heart burns too, olive oil one table spoon a day works so good too plus using lemon juice scrab on the chest twice daily is good too.


Mint Tea
Posted by John Smith (Harrisburg, Pennsylvania) on 01/04/2009
★★★★★

Stomach Ache Cures: I have found that a simple home rememdy i have been using for years works greatly and I would like to share it with everyone. MINT works great to relieve the pain. Chewing minty gum, eating a peppermint patty, or anything with a minty flavor will help the pain decrease significantly.


Garlic
Posted by Erin (Tampa, Fl) on 01/04/2010
★★★★★

Thank you for this suggestion! I tried a garlic pill for a nasty case of indigestion based on your recommendation, and it worked fast. Less than a half-hour after I'd taken the garlic capsule, I started feeling relief. If I had to take a guess, I'd wager that the garlic sped up the process of eliminating the toxin that was causing the discomfort. Thanks again for this!


Garlic
Posted by Melissa (Crandall, Tx, Usa) on 10/02/2011
★★★★★

I just wanted to say this worked great. My cousin had a stomach ache for days. She had tried tums and other over the counter stomach aides and they did nothing. I read this on here about the garlic and had her eat a clove. About 15-20 minutes later, the pain had subsided quite a bit. I spoke with her today and she said that she is free of any pain now. Thank you for the great advice!


Non-Alcoholic Beer
Posted by Robert (Orlando, Florida) on 03/10/2008
★★★★★

Non-alcoholic beer remedy

Years ago I began to drink large amounts of fruit or vegetable juices like grape or V-8 or tomato juice, but the acid content eventually began to irritate my bowels. At one point my body could no longer tolerate those juices getting severe intestinal pains if I took any amount.

Then I began drinking juices together with non-alcoholic beer and found that, amazingly, I could drink unlimited amounts of juices that way without any problem whatsoever. I don't know what it is about beer that mitigates the effects of the acid in juices but I have been mixing the two and drinking them for many years now with no ill effects whatsoever. In fact, I find the taste of the combination to be superior to the taste of either one alone. The best way to do it is to mix the juice together (maybe about 25% to 50% beer) but they can be taken separately too.


Grapefruit Seed Extract
Posted by Marie-Cecile (Liège Belgium) on 02/01/2024

Hi, Mindy,

I'm French speaking but I learned English at school and can communiicate here. But I never understand what your acronyms mean. What mean ACV, GFSE.

I know that for Englis people, "gut" is a rough term/ Not in French. So, it's sometimes difficult for me to see if you all speak about stomach of about gut. Wich word do you use for "gut"? "Belly"?


Bitters
Posted by Brett (Brooklyn, New York) on 10/02/2007
★★★★★

Cure Gas Fast Angostura bitters remedy... I'm a night club dj. On several occasions I've gotten terrible stomach pain just before a gig at a bar. When I say terrible stomach pain, I mean eye watering, agonizing pain that comes in waves. Sometimes it feels like my stomach is in a knot and other times like it's being ripped apart. I've asked bartenders what I should drink. A few have suggested bitters. I'm not sure if this is the same as Angostura bitters, but it's the only thing I remember working. Generally after drinking something with bitters, my pain goes away in an hour or so. Without the bitters, I'm in pain all night and sometimes for a day or two after.

Apple Cider Vinegar, Digestive Enzymes
Posted by Robert (Nj) on 04/08/2018

I have the same issue but why does it help??! Did you ever find out? Bob



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