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Foods to Avoid
saw a lot of comments on coconut oil & coconut milk... The key here is to understand your own condition & what triggers episodes.
I am a long time SVT sufferer. Today during exercise I was having minor heart palpitations and drank some coconut milk to see the effect. It calmed my heart and levelled the palpitations. So now I'll add this to my box of tricks for next time I have an episode. Apples work really well for me too.
I would not try coconut oil because most oils in too higher a dose cause SVT episodes for me e.g. cheese will trigger one (and I love cheese :-(
So again, the key is to report your findings as to how they work for you and for those who read them to take note & try. Everyone is different.
Pots Syndrome
Personally, I haven't been diagnosed with POTS, but I've had severe orthostatic intolerance, vertigo, and tachycardia from B12 deficiency.
Pots Syndrome
Thank you!
If the heart rate drops too low for too long, catecholamines are released to counteract any lowering of blood pressure. Catecholamines bind to alpha receptors and beta receptors, decreasing vasodilation and increasing contractility of the heart. Sustaining this state causes heart fatigue which results in fatigue and chest pain. I found a doctor on line, but I'm not sure what country she is in. I think it is Canada-here is part of her article on this.
Gastro-cardiac Syndrome - What is it?
By: Dr. Margret Holland, B. Sc. , N.D.
Patients will often come in with a list of symptoms that may include: belching, nausea, heart burn, racing heart, irregular heart beats and/or changes in blood pressure. It is easy to see that some of these symptoms may be related to stomach function whereas others are more related to the heart.
Gastro-cardiac syndrome explains how both of these may actually be intertwined. The vagus nerve innervates both the stomach and the heart and irritation of this nerve can result in abnormal function of both of these organs at the same time.
Another possible etiology for Gastro-cardiac syndrome is through direct irritation of the heart via the diaphragm. If the stomach is not functioning properly, gas may develop, if not released; this gas may actually cause the stomach to slightly displace upwards, putting pressure on the diaphragm. This pressure then refers up onto the heart causing it to change position slightly. Any shifts in the heart's position can result in symptoms such as those mentioned above.
If you suffer from a list of complaints that include both the stomach and heart, you may wish to consider the possibility of this syndrome before beginning a regime of medications.
Foods to Avoid
Diatomaceous Earth
★★★★★
I have taken DE a few times over the years, but had not been taking it for awhile. I started taking it again because my hair was falling out. I took it at night, because it also seems to help me sleep. On the morning after my second dose, I noticed that my heart rate was slower!!!
In less than 2 weeks, it went from being over 100 resting & in the 120s while standing to being in the 80s! After a couple more months of doing this (and not being able to increase exercise due to a car accident), my resting heart rate is now about 70. And I have to run twice as fast on my elliptical to get my heart rate into the target zone!
Just goes to show that this condition was NOT caused by my weight or being out of shape, but perhaps by a mineral deficiency. I've heard that DE increases bioavailability of other minerals, such as calcium, as well as being beneficial itself because of the silica content.
I also had high blood pressure at the time, but want to point out that the DE did not help with it. They seem to be 2 entirely different issues. I could have a fast heart rate and normal blood pressure, or vice versa. I did start taking hawthorn berry, full spectrum olive leaf, potassium, Vitamin C, and hibiscus tea, and my blood pressure is wonderful--again without losing weight or getting in better shape (although I'm working on those 2 things, also! ). I'll try to post that in the hypertension section.
I really hope this info helps someone. I was so frightened and frustrated by this condition, and I'm so relieved that it has improved!
Oh, I almost forgot; every night, I mix 1-2tbsp into about 8oz water, and drink it down quickly. You may want to start out with a smaller dose & work your way up, as it can have a cleansing affect. Good luck!
Hawthorn and Motherwort
Hawthorn and Motherwort
★★★★★
First, I use a liquid extract, alcohol free if possible. I used to use an alcohol extract but it did not work anything like the alcohol-free. After experimenting with different manufacturers I settled on Nature's Answer alcohol-free hawthorn and Nature's Answer low-alcohol motherwort. These people are based in Hauppauge, New York, and I have no connection with them whatever except as happy user of their products. After a couple years, Nature's Answer turned their hawthorn into hawthorn berry (which it was originally), leaf and flower. On the Net I found this combo supposedly reinforced the properties of the hawthorn berry. I found it had no different ability to stop my cardiac arrhythmia. Same speed.
Nature's Answer motherwort is about 15 percent alcohol. Some experimentation with different manufacturers years ago made it clear you can't put motherwort in solution without using some alcohol, or it will come out of solution. Even so, you still need to shake the motherwort extract to get it evenly distributed.
This stuff can get rid of an attack of PSVTs like lightning. I keep a quarter ounce bottle with glass eye dropper on me at all times, mixed with a 50% hawthorn-50% motherwort mixture. That 50 percent is by volume, not weight, say a full level teaspoon of each. And I shake each one thoroughly before adding to the mix.
Once in a while I will get a warning jump in my chest saying my heart could go into fast heartbeat. I will sit down as soon as possible, take out my bottle of herbs, shake it well, and fill the dropper about 1/3 to 1/2 full. I always sit or lie down whenever I get a heart incident so I don't have any strain on the heart, and I will stay down for maybe ten minutes.
If I have gone into full tachycardia, where my heart is beating 160-200 beats a minute, I don't care where I am, I lie down. I get my bottle of herbs out, shake it thoroughly, and put a dropper full into my mouth. How fast is it? Once when I couldn't lie down, I was in my car on the freeway, I parked it as soon as I could and took my dropper full. I couldn't get the dropper back in the bottle fast enough to beat my heart getting back to normal. It took one second for my heartbeat to resume normal beating.
This remedy has NEVER failed me. I have gotten into the habit, over the years, of taking 1/3 dropper full after breakfast, 1/3 dropper full after lunch, and 1/3 dropper full after supper. I have noticed that scars that seemed to be getting deeper with age began to disappear, to where they are barely noticeable nowadays. I am 81.
Symptoms that might accompany this remedy being more effective: the tongue is red compared to a fresh cut pork chop. The left pulse between the wrist crease and the head of the radius tends to be weak, perhaps weaker than the pulse at any other position.
I can't guarantee this will work for you. I can tell you it is greased lightning working on me. My incidence of heart palpitations has dropped from several bouts per week to perhaps one every two to five years. I NEVER leave my hawthorn-motherwort on the dresser at home. It is in my pocket at all times.
When I was getting a fast heart beat a few months ago, I would take some ACV (about 1/8 cup straight) and it would stop almost immediately. I would also take some cayenne pepper in a hot tea like drink.
Also Blackstrap unsulphured molasses is high in potassium and magnesium. You could also take epson salt baths (magnesium sulphate) or swim in the sea (high magnesium amongst all the other minerals).
I was taking high dose Vitamin C at the time so I am thinking it was depleting my minerals at the time.
Also I read recently people having anxiety attacks (fast heartbeat etc. ) stopped their attacks by having a COLD shower.
Colloidal minerals should help you as well rather than trying to pick and choose certain minerals. There may be some lacking that you are not aware of.
Carbohydrates and Rapid Heart Beat
Carbohydrates and Rapid Heart Beat
I have been dealing with this for 6 years now, have had every test in the world, I think that it has something to do with my digestive system, hiatial hernia or kidneys, I don't know for sure but I have been on zebeta for almost 6 years and have had one attempbed ablation. I know that within 20 minutes of eating certain foods and they are random foods that my heart will race to over 200 beats per minute and then I call the ambulance with gives me adenosine IV to slow it back down. I have spent so much money on hospitals and doctors between me and the insurance company and still don't know what causes it.
I know that I can not eat anything with MSG, I can't eat pork, I can't eat hot dogs, I will get this bump and then the racing starts. I did two weeks ago try a remedy I got off of earth clinic when my heart started racing it was at 176 by time I got to the ice machine, but I put both my wrist in the ice and put in on my face and it started going down immediately, but I know that I will not always have ice around. They want me to do another ablation next month, still debating, but I am also tired of the heart racing. I have been on the stricktist diet in the world for the last 6 years, but, no anything good, just all healthy, It does not seem to matter, when the racing wants to come, it comes. I, after 6 years decided I wanted a rootbear float. Have not had anything carbinated for 10 years, it actually helped, so I have now decided, when I eat something that makes me feel full, even if it is a little bit, I either drink a small amount of sprite or a root bear float and it seems to help with the flutters and bumping. The doctors don't seem to understand when I tell them about the bumping before the heart racing. I don't know if this is what you get but a lot of people do.
Cayenne
★★★★★
General Feedback
Cayenne
Alkaline pH
Alkaline pH
I read your post. What was the concentrated mineral supplement you spoke of and where might I be able to get it? I have had problems with my ph levels and being very acidic and having monthly problems with PSVT (tachycardia) and would love to be free of these problems.
Cayenne
Iron
Cayenne and Garlic
Carbohydrates and Rapid Heart Beat
THERE IS A POSTING FROM ONE PERSON , LOOK UNDER AILMENTS , AND THEN UNDER ATRIAL FIBRILLATION, I HAVE BEEN DIAGNOSED AS HAVING A-FIB , AM TAKING TOPROL XL FOR TWO YEARS NOW DON`T WANT TO STAY ON IT , AM CURRENTLY DOING ACV AND BS ACCORDING TO TED S REMEDIES , IT`S WORKING SO FAR , BEEN ON IT FOR OVER A MO . WHEN YOU GO TO THE ER DO THEY LOAD YOU UP WITH CARDIZEM CD [ GENERIC DILTIAZER CD ] IF SO LOOK A LONG THESE LINES BECAUSE THAT IS THE WAY MY A-FIB STARTED, FAST HEART BEAT THEN INTO A-FIB .
WATCH WHAT YOU EAT AND MORE SO THE AMOUNT YOU EAT . TOO MUCH SETS IT OFF EVERY TIME ,,, OVER EATING A NO NO ,,,,
Carbohydrates and Rapid Heart Beat
The first thing you need to determine is whether or not these high carb meals contain those two excitotoxins called monosodium glutamate (MSG) or aspartame, which are both known to cause cardiac problems. Matter of fact, good old aspartame (Nutrisweet or Equal)
is suspected of causing sudden cardiac death, according to a lot of literature, much of which is available on line.
If you are sure it is allergies, then you might want to google N.A.E.T. which uses accupressure techniques to cure allergies. I have been thinking of looking into this for my own allergy problems. I have read several good comments on EC concerning this one.
Carbohydrates and Rapid Heart Beat
Hi, this is my second posting - funny how you remember other points just when you send your posting off!! Anyhow - does anyone get problems with very rapid heart rate after a carbohydrate meal. I haved been dragged off to hospital with this many times. The only solution they could suggest if the electrical proceedure. No thanks, as my heart rate is very normal other times. Only increases when I eat a meal of carbos. and then get up to walk or something. Coffee with a nice cake is a definite NO NO for me - the two seem to tighten my chest and rob me of all energy. OK Im allgeric to wheat. But why? This only happened to me after being given masses of drugs to "cure my nu pmonia apologies for dreadful spelling) After each carbo. meal in hospital (I had no choiced) then back would come the reflux and rapid heart rate. Any comments welcomed.
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EC: SVT = Supraventricular Tachycardia
Alkaline pH
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My dh and I moved 1000 miles away to the middle of nowhere (seriously) with 2 small kids, for him to take a job working 80+hrs a week...in JANUARY! The dog died, the car died, my daughter burnt her arm on the woodstove, we were isolated etc. and of course for 3 months I tried every natural remedy to save our dog to no avail. So when I suddenly went to emerg one night with a racing heart that I couldn't slow down, the sweats, shakes and dizziness, I thought for sure I was having a heart attack...heck I am 40 after all! They gave me an adavan that I didn't take and told me to go home and relax with all the stress in my life. Although everyone kept telling me I was in emotional turmoil...for me there had to be another concrete reason, I had handled way worse in my life and heck it wasn't like I lived in a war torn country or anything...nutritionally I mean, or lack thereof.
I had been drinking black tea again to cope with the dog, the move etc. so it was the first to go with the result being less frequent attacks. So with the help of a guy in Nova Scotia I learned about PH balancing and the work of Dr. Carey Reams. I started balancing my ph each day and if it was 7ish I felt awesome, if it was acid I felt awful. Any sweetener- even honey affected me greatly on the acid side. Then I added in a green supplement from a doctor in Barrie Ontario. On his advice I also started taking a concentrated mineral supplement (the most popular one on the market he recommended) and I started with 1 drop 2x a day, then 2 drops 2x a day and so on. He said I would have loose stools when I reached enough. He said rarely some of his clients could handle 40-60 drops a day. THIS was ME! I was taking 30 drops 2x a day with no loose stools- AND I felt like a million bucks....and NO more panic attacks- ever. woohoo. Then I moved on to zeolite which got back my 5 yr flagging libido and life was incredibly awesome... of course I ended up pregnant with my 3rd, but it's all good and i'm still feeling awesome with no return of the horrifying panic attacks. Incidentlly I tried homeopathics, herbal tinctures, herbal teas, acv, baking soda etc. nothing worked but the constant paying attention of the day to day ph morning and night of my saliva and urine and taking the concentrated minerals. Believe me, for anyone going thru these you'll do just about anything to make them stop!!!
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Cayenne
★★★★★
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Cayenne and Garlic
★★★★★
★★★★★
How to make your own Magnesium water [like the 'Noah' water being sold by a certain company, which bottles water from a spring that is naturally rich in bicarbonates of Magnesium].
The assumption is that we could all use more magnesium in our diet, which may help reduce blood pressure, reduce the likelihood of kidney stones, etc.
Here's how to make your own Mg-rich drinking water:
Buy a bottle of Carbonated Seltzer water - NO SODIUM, just carbonated "fizz" water, unflavored. Refrigerate for a couple of hours.
Get another, larger bottle, and pour 2/3 of a capful of PLAIN (no-flavor) Philips Milk of Magnesia (which is Magnesium Oxide, an alkaline laxative) into the large bottle. (The bottle comes with a plastic measuring cup which is what I mean when I say 2/3 capful.)
Now quickly open the bottle of carbonated water (water carbonic acid) and empty it into the large bottle containing the 2/3 capful of Magnesia.
Shake well.
You will have a bottle of milky/cloudy liquid which is in the process of neutralization between the carbonic acid and the magnesium oxide-- leaving a neutral salt, Magnesium Bicarbonate.
Let the cloudy mixture sit for a while at room temperature, until the liquid clears; there will be some white precipitate at the bottom. Shake again and let sit again. When clear, refrigerate. THIS IS YOUR MAGNESIUM BICARBONATE CONCENTRATE. Unlike the chalky taste of straight Milk of Magnesia, or the biting-fizzy taste of seltzer water, your concentrate will have a strong, sweet, slightly "soapy" taste. You will be DILUTING it in water for drinking purposes.
When it has chilled, pour a small amount into an empty 1 liter bottle (approx. 1/2" of concentrate at the bottom) and fill the rest of the bottle with pure drinking water.
You have now created a sweet-tasting, Magnesium-enriched drinking water, and you're also getting your Bi-carbs without all the Sodium you'd be getting from Baking Soda.
I have been making and drinking this Mg water since Nov. 2006 (I write this in July of 2007) and have not had any bad effects from it. I take a bottle to work and sip it during the day. My resting heart rate seems to have gone down and I feel more relaxed in general. I can't say it has greatly improved my high blood pressure, but it has helped some, and I know I am getting enough Magnesium. Probably would be beneficial to supplement with Calcium for balance.
Try it and see what it does for you.