★★★★★
Add salt + 1 or 2 pinches baking soda to a glass of water at room temp. (you can add 1 drop of peppermint essential oil for increased effect).
Take a sip & start swishing with this water, spit, take another sip & gargle, 1 or 2 times, spit, then another sip of this water, add abt 1/2 tsp of coconut oil directly to yr mouth & then gargle with this mix & spit.
Very effective for bringing down infection of inflamed tonsils.
