★★★★★
I started taking 1 to 3 Tbl molasses and my hair started filling in and getting thicker.
Later I started taking biotin from 1000 mcg to 3000 mcg a day and it also helped my hair get thicker.
Both the biotin and molasses separately help my hair grow. I took molasses for about 6 months and quit taking it and then started in on the biotin for around 3 months and have hair that is about 2 1/2 inches long. I part my hair in the middle and there is new growth about 2 1/2 inches long all over my head but most noticable where I part my hair as the new growth is all the same length and the rest of my hair is shoulder length. My hair also does not fall out like it used to.
Both products worked.