★★★★☆
When I started suffering from vaginal atrophy I experimented with coconut oil (specifically coconut oil suppositories) and thought that would eventually take care of it for good, I was wrong. The suppositories do help immensely but after taking 1600mg of Slippery Elm daily I am almost back to my pre-menopause self. There is still some dryness up there but not at the level I was at before taking the Slippery Elm. I take 1600mg of Slippery Elm daily and use the coconut oil suppositories before sex.
