★★★★★
I was suffering from severe varicose vein pain yesterday when I read this post about magnesium. I took 500 mg of Magnesium (elemental) (from 2000 mg magnesium glycerinate/lysinate chelate) - these items in parentheses are listed on the bottle of magnesium I happened to have at home. I chewed the 5 tablets so that I was sure they dissolved. Within a short time I was pain free. What a relief!!!! Thank you!!!! I suppose the relaxing effects of the magnesium was responsible. I'm going to try eating more spinach with butter to see if this would be equally as effective. That way I would be getting additional whole foods benefits such as Vitamin E, C, etc.
