★★★★☆
I've been on a Candida diet without incident due autoimmune issues. A month ago I gave in and started introducing breads (regular & GF) and a bit of sugar and then the vertigo returned.
A lady selling fresh breads at the local farmers market suggested avoiding 'enriched' breads specifically the 'potassium bromide that is seeming to be a culprit causing health issues. Back to the wheat free diet.