Posted by Ester (Garden Grove, CA) on 03/16/2008
★★★★★
★★★★★
Vertigo caused by energy saving and fluorescent lighting: I have suffered from vertigo for the last year. I have found out that my vertigo is triggered by fluorescent or energy savings bulbs. I've read that the use of this lighting is questioned in Europe because it causes many health problems. Avoidance of these types of lights and supplementing with calcium (1000 mg), (500 mg) magnesium, and B 100 complex really has helped me. I have also switched to full spectrum lighting (great light!). I am now researching the possibility that I need to add zinc to my diet. Hope this helps somebody. I know how debilitating vertigo is.
