★★★★★
I originally bought the oil because it is a very useful anti-fungal -- it kills candida -- and so I wanted to try it. Black Seed oil also contains omega 3 and omega 6 oils in a similar ratio to flaxseed oil -- but this oil also contains significant amounts of amino acids and vitamins that all tend to act synergistically for the benefit of the body.
I usually take a tablespoon of this oil before meals once or twice a day. The oil has many beneficial properties and when I started using it, my vision seemed to improve -- my eyes don't get tired so quickly from reading now. This oil also seems to have the ability to cure allergies and is therefore highly beneficial to the immune system and the intestines in this respect.
