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Constipation
Posted by Na954 (Rochester, Minnesota ) on 03/03/2011
★★★★★
I have suffered from constipation for years, and it was worsened by Menopause. These things have really helped. 1. Using a small step stool in front of the stool to elevated the legs. This puts the colon in a more natural positon. 2. Yarrrow tea.