Aloe vera is a unique plant that possesses a number of healing qualities. A member of the lily family, aloe vera is also a relative to garlic and onions. With its unique composition, various parts of the plant are used to treat different health conditions and can be applied both internally and externally.
What is Aloe Vera?
Aloe vera is considered a succulent plant species that is found only in cultivation. Frequently used for medicinal care, the plant is often described as a “wonder plant.” Somewhat short-stemmed and shrub-like, aloe vera possesses succulent leaves from which the well-known gelatinous aloe substance is taken.
Aloe vera is comprised of over 200 active elements including a combination of vitamins and minerals, amino acids, enzymes, polysaccharides and fatty acids. All of these nutrients together make aloe the beneficial substance that it is. The plant is also known as an adaptogen, as it boosts the body’s natural ability to adapt to external modifications and resist disease.
Health Benefits of Aloe Vera
Aloe is effective in a variety of ways and can be used to treat a wide range of conditions. Aside from being an adaptogen, aloe is high in important vitamins and minerals including vitamins A, C, E, B12, calcium, magnesium, zinc and others. The substance also contains a high concentration of amino acids and fatty acids. As such, aloe functions in detoxification, alkalization, oxygenation and immune support.
With its variety of nutritional benefits, aloe is capable of treating a range of health conditions both internally and externally. Acid reflux, acne, cancer, celiac disease, fatigue and gum issues are among the most commonly treated conditions. However, constipation, shingles, sore throat, ulcers, depression, burns and irritable bowel syndrome can also be treated using this compound.
While aloe comes in a variety of forms, fresh aloe straight from the plant is typically best. Aloe can be taken on a regular basis; however, it is most effective when taken for short periods of time as it is needed. With its variety of nutrients and range of health benefits, aloe is one of the most effective health treatments available today.
Keep reading to learn how our readers fare when they used aloe for a particular ailment and please let us know if you tried this remedy!