In the morning I felt a little worse with congestion in my sinuses and chest. I did my normal breakfast routine (a green superfoods bar plus ACV, lecithin, coconut oil, turmeric and oatmeal) plus a 1-oz dose of the aloe juice. I made sure to stick with alkaline foods throughout the day - this normally eliminates any cold symptoms for me within half a day - but I didn't feel better. Also I was still very gassy, which didn't make much sense since I was not eating any of the bad stuff that tends to give me gas. I continued for 2 more days with alkaline foods, ACV and my other regular supplements, plus 1 ounce of aloe juice twice a day, plus extra vitamin C and sinus rinses morning and evening, without any relief of the cold symptoms. (I also felt generally crummy, as with any cold. )
Then last night I noticed that an old case of thrush was back - but not just in the one little spot where I had it before. This time, seemingly overnight, the pockets between my cheeks and gums were inflamed on both sides of my mouth. I was also gassier than ever. By this time I had figured out that the gas was the worst shortly after I drank the aloe juice. I thought, "how can anything that makes me this gassy actually be healthy for me?" It suddenly dawned on me that maybe the aloe juice was actually making me sick. I poured the rest of the bottle down the drain.
Today I did an oil pull and I'm continuing the alkaline food routine with ACV and plenty of water to try to flush out whatever's bothering me. 24 hours after stopping the aloe (which I only took for 72 hours in the first place) I feel somewhat better, but I still have some of the congestion and the thrush. (The gas, thank goodness, is gone. ) Hopefully there will be more improvement tomorrow.
It occurred to me that the aloe might be bringing out some sort of toxin that was locked up in my cells somewhere, but that seems unlikely. I started taking ACV every day 5 months ago, and since then added sunflower lecithin (Ted's "pulling oil" remedy, 2 TBSP per day), coconut oil, turmeric, raw honey, and green superfood capsules to my daily diet. (I was already taking fish oil and vitamin E. ) At the same time I have greatly reduced or cut out many of the acid-forming foods I used to eat, and have added more vegetables and other whole, alkaline foods. (I have also done some oil pulling with EVCO but I have had trouble making it a routine. ) With these improvements I've lost weight effortlessly, I don't feel hungry, my skin looks great, the bumps on the backs of my arms disappeared, my chronic case of thrush went away, and the osteoarthritis in my hip no longer bothers me.
My point is that I would be surprised if the aloe juice suddenly brought out toxins that the other remedies hadn't touched. But I could be wrong! And I have used aloe vera gel on my skin in the past without any adverse reactions. Anyway, now I'm a little leary of trying other forms of aloe, but maybe after I get better I'll go ahead and buy a stalk of the real thing and carefully monitor the effects!
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