Warning about taking aloe vera for a long period of time. I took it with my smoothie for about 5 months after much research on Lactose Intolerant issue. It worked, but after my blood test I discovered that my blood platelets decreased from 185 to 144. Puzzled, I further researched and came upon research lab results on aloe usage after 30 days culminating in sharper decrease in platelets than vitamin E usage and ginger.
Immediately I stopped using aloe and tried to deal with this issue. I intend to take another blood test soon hoping that the absence of aloe will regenerate my platlets.