Aloe Vera
Health Benefits

Top Health Benefits of Aloe Vera: Natural Healing for Skin, Digestion

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
General Feedback
Posted by Wayout (Motown, Ca/ Usa) on 10/25/2012

Aloe vera is an incredible plant. It has not often been processed carefully enough to retain its full healing elements. It is now being discovered to have a critical role in the diet, a previously unrecognized "neccesary nutrient" status. As such, it is being branded a "Nutraceutical, " which could too easily become, food that needs a prescription.

Real aloe vera with the mannose molecules still intact, gathered and dried right, can then tell the body when to stop inflammation, and blocks or connects proteins to cells, thus modulating against auto-immune (self-fighting) conditions. And most conditions are being found to be such, as inflammation is the root of disease. This could literally prevent and heal many diseases, which is why it is becoming the "point man" for the battle to control the health of mankind. And unfortunately, I suspect there are some, who simply do not want to see everyone be well, but would rather make profits.

And a quote:

"Mannose molecules are components of the surface membranes of cells and are responsible for essential complex biochemical activities of cell life."

--T.

Broad Benefits
Posted by Yvonne (Puerto Vallarta, Jalisco, Mexico) on 08/28/2012
★★★★★

Editor's Choice

I can vouch for the aloe lemon drink. I discovered that when I start my day (best to do it first thing for highest potency and absorbability) with a fresh aloe vera leaf blended in a glass of water with a lemon or two, I lose weight without changing anything else.

I did this for about four months and had lost 6 pounds, when I went for my yearly dental exam. My gums had been receding for years, and I could always count on a scolding for not taking care of my teeth (which was not accurate). This time, not only did I have no cavities and no further gum disease, but the dentist congratulated me for doing such a great job of my oral hygiene! Ha!

I have read it is best to pick the aloe fresh each morning before the sun comes up (it has higher nutritients at that time), so I now grow my own aloe plants organically, rise early, and drink my fresh aloe and fresh lemon before eating anything else. I have also discovered it lowers both my blood sugar and blood pressure, both of which were beginning to concern me. Blessings.


General Feedback
Posted by Shannon (San Antonio, Tx) on 08/11/2012

Hi, To answer the question on how to make aloe Vera juice, here's my method. I cut about five thick arms of the aloe plant from the very bottom of the plant. I then peel off the skin with a sharp knife and place the gel in a flat container. Once I get all the gel I possibly can, I spread it out on the container and freeze it. Once frozen hard I bring it out and thaw it. Once it thaws, it'll be pure liquid and not gel anymore. Then I strain it and store it in an airtight container in the fridge for longevity. You don't have to strain it if you don't mind the little fibers. This is the way I make aloe juice in its purest form. Hope this helps anyone!


General Feedback
Posted by Citygirl27 (Richardson, Tx, Usa) on 06/19/2012

True. Many popular brands, big companies, etc put alcohol or other stabilizer in their aloe vera gels so they will be quick-drying. Beware of that on the ingredients label.


Digestive Ailments
Posted by Sunbeam (Atlantic City, New Jersey) on 05/18/2012
★★★★★

FORGET THE ACV & BAKING SODA.... HERE'S THE REAL CURE...... ALOE VERA JUICE, WHATEVER YOU HAVE GOING ON WITH YOUR DIGESTIVE SYSTEM IT TAKES CARE OF IT... BELIEVE ME IT IS THE BEST!!!!


Broad Benefits
Posted by Ujosh (Dubai, Uae) on 04/20/2012
★★★★★

Editor's Choice

Hi, I am travelling so could not post a video but will definitely make it as soon as I can. I thought to pen my recipe.

I take AloeVera leaf that is thick. I have observed that it makes better juice. I normally cut 5 leaves and put it in the refrigerator. (One of the nearby places has put AV plants as part or decoration on road and do not mind me taking it!!! ) I use one leaf a day & weekend off. The length from tip to my cut is nomally around 25-30 cm or 1 foot and thicknes of more than 1/2inch around 20cm (3/4") is really good.

First, wash it throughly with water, occasionally rubbing with fingers. take out thorns - just cut few mm aways from both sides.

Now take your blender jar and make slits at 10 mm distance (5 -6 cuts vertically) on leaf and then cut horizontally to get 2-5 mm thick nice slices of aloe vera leaf dropping them directly to the jar. Repeat the process till end of the leaf. I add one lime (juice only no seeds & not whole lime) and little honey may be a spoon just for taste. There is no harm in adding any of your favorite juice or berries. use what ever make it tasty! .

Blend it - (i have 3 speed blender so do it at fast, then medium followed by low) It should become light greenish-whitesh colour thick shake - this is the best leaf & juice. Sometimes if I add water it becomes runny so I avoid. I may put 3-4 icecubes after first blend just to get the mixture smooth.

Pour in a glass and drink it in one go - bottoms up to get best coverage on your digestive track. I put water in jar and then same liquid in glass to make sure that I have consumed last drop of av. Science is still not sure on which part works the most so I donot want to take chances!!

taking this juice should give you regular smooth motion from day 2-4 depending upon your cronic constipation. This is first sign of aloe working in the body!! The more you keep on taking it will get rid of toxin. It is not only aloevera but your faith in the AV that makes miracles! If you are not sure then donot waste your time. when you have full faith in AV and strong desire to become healthy, please try this.

I drink this after my 40 minute run and one glass of water.

During the day, I take normal tea or green tea which ever is handy.

AV has balanced my water intake as well. I think I have dropped 2 inches for sure may be more in last 3 months.

i started with 1 hour brisk walk on asphalt (no greens here) slowy added running starting from 100 m a piece and now I am able to run 4 Km a day and completed one 10km single strech run... all thanks to AV.

Good health everyone!


Broad Benefits
Posted by Jenny (Sydney, Australia) on 04/08/2012

Hi Ujosh. That sounds great and I haven't heard of using aloe Vera in that way. Thank you - are you able to give the details of how to make/take it on Earth Clinic? Many thanks in advance!


Broad Benefits
Posted by Ujosh (Dubai, Uae) on 04/08/2012
★★★★★

Editor's Choice

Aloevera leaf without thorn, half lemon juice, little honey to taste = perfect recipe for getting rid of any illness - specifically high BP, diabetes and even high chelostrol. This simply works because aloevera coats your digestive track with its sticky stuff and there is no reabsorption of toxins - no toxins then body does not have to produce extra elements that increase pressure, sugar, etc.

Add 30 minutes walk/run a day to this and forget about any illness that you may had before. I make this juice everyday. good health everyone.

General Feedback
Posted by Aubergine (Washington, Dc) on 02/02/2012

Bad experience with aloe juice: After reading here about people's good experiences with Aloe, I figured I would try some. My grocery store sells the stalks, but I didn't want to bring one of those home - one of my kids would probably try to use it as a weapon, if my husband didn't put it in the trash first - so I looked at the aloe products on the shelf with the supplements. I was a bit confused by all the choices but I ended up getting a juice product that uses a formulation called "ActivAloe. " Without mentioning the actual brand name (which does have the word "aloe" in it), it comes in a 32-oz bottle and there are three flavors - the original "gold" as well as "cherry berry" and "orange papaya. " I chose the orange papaya. The label says it's 7% orange and papaya juices, and the rest is "whole leaf aloe vera juice concentrate. " I tried some that evening. The label said to take 2 Tablespoons (1 oz) so that's what I took. During the evening I was very gassy, but I have that problem when I eat certain sugars or processed foods so I figured it was something I had snacked on earlier. Later that night I felt like I was getting a cold. I took a little extra ACV plus some extra vitamin C, did a sinus rinse (which I routinely do anyway) and gargled with a hydrogen peroxide oral cleanser.

In the morning I felt a little worse with congestion in my sinuses and chest. I did my normal breakfast routine (a green superfoods bar plus ACV, lecithin, coconut oil, turmeric and oatmeal) plus a 1-oz dose of the aloe juice. I made sure to stick with alkaline foods throughout the day - this normally eliminates any cold symptoms for me within half a day - but I didn't feel better. Also I was still very gassy, which didn't make much sense since I was not eating any of the bad stuff that tends to give me gas. I continued for 2 more days with alkaline foods, ACV and my other regular supplements, plus 1 ounce of aloe juice twice a day, plus extra vitamin C and sinus rinses morning and evening, without any relief of the cold symptoms. (I also felt generally crummy, as with any cold. )

Then last night I noticed that an old case of thrush was back - but not just in the one little spot where I had it before. This time, seemingly overnight, the pockets between my cheeks and gums were inflamed on both sides of my mouth. I was also gassier than ever. By this time I had figured out that the gas was the worst shortly after I drank the aloe juice. I thought, "how can anything that makes me this gassy actually be healthy for me?" It suddenly dawned on me that maybe the aloe juice was actually making me sick. I poured the rest of the bottle down the drain.

Today I did an oil pull and I'm continuing the alkaline food routine with ACV and plenty of water to try to flush out whatever's bothering me. 24 hours after stopping the aloe (which I only took for 72 hours in the first place) I feel somewhat better, but I still have some of the congestion and the thrush. (The gas, thank goodness, is gone. ) Hopefully there will be more improvement tomorrow.

It occurred to me that the aloe might be bringing out some sort of toxin that was locked up in my cells somewhere, but that seems unlikely. I started taking ACV every day 5 months ago, and since then added sunflower lecithin (Ted's "pulling oil" remedy, 2 TBSP per day), coconut oil, turmeric, raw honey, and green superfood capsules to my daily diet. (I was already taking fish oil and vitamin E. ) At the same time I have greatly reduced or cut out many of the acid-forming foods I used to eat, and have added more vegetables and other whole, alkaline foods. (I have also done some oil pulling with EVCO but I have had trouble making it a routine. ) With these improvements I've lost weight effortlessly, I don't feel hungry, my skin looks great, the bumps on the backs of my arms disappeared, my chronic case of thrush went away, and the osteoarthritis in my hip no longer bothers me.

My point is that I would be surprised if the aloe juice suddenly brought out toxins that the other remedies hadn't touched. But I could be wrong! And I have used aloe vera gel on my skin in the past without any adverse reactions. Anyway, now I'm a little leary of trying other forms of aloe, but maybe after I get better I'll go ahead and buy a stalk of the real thing and carefully monitor the effects!

Melasma
Posted by Sansash (Puerto De La Cruz, Tenerife) on 08/13/2011
★★★★★

Hi - I just wanted to share with you my 'cure' for melasma. My partner and I recently moved to Tenerife. I have very bad melasma on my upper lip and upper right arm. Since we moved here I have discovered the aloe vera leaf. I have been applying the gel from the leaf morning and night for the past week. The melasma on my upper lip has gone completely and the melasma on my upper arm has started to fade gradually and looks a 100% better than it did a week ago. I used to hide my arms but now I'm wearing short sleeved tops which I never, ever thought I'd wear again. You need the actual aloe vera leaf. Cut a slice off the leaf and slice it open to reveal the gel inside. Rub this on your melasma morning and night and it's really like a miracle the melasma fades gradually. I don't think aloe vera gel in a bottle will work alone as it's not pure aloe vera gel. The plant grows abundantly here on Tenerife but I'm told you can buy it in health food markets or online.. Good luck to you all.


Energy
Posted by Cookie (Nashville, Tn) on 10/14/2011
★★★★★

I've been drinking Aloe Vera Juice for the last 2 months. 4oz in the morning and 4 oz at night, it has helped with my weight loss, heart burn, and energy. I recommend it to everyone and love the benefits of it!


Tattoos
Posted by Cocoandrico (Kingston, Ny, Usa) on 09/12/2011
★★★★★

Tattooed skin can become scarred due to poor tattooing techniques or complications during the healing process. Using Aloe can reduce the severity of scars as well as the likelihood of infection and further skin damage. With regular use, the surface of the skin will become more even and better prepared for any touch-up work necessary.


Aloe Vera Oil
Posted by Earth Clinic (USA) on 07/12/2011
★★★★★

Hello Everyone,

Ted is writing a lot about Aloe Vera Oil lately, so we decided to do an internet search to see if it is available and where it's sold. Here is it on Amazon, selling for $6.45 a bottle: http://www.amazon.com/100-Pure-Aloe-Vera-Oil/dp/B000S6V8CU

According to 1 reviewer, "This is Aloe Vera Oil - Which by my understanding is a carrier vegetable oil in which mashed-up aloe Vera has been soaked. Then it's separated and you get Aloe Vera Oil. It comes in a flip-top squeeze bottle labeled "Pure Aloe Vera Oil."

If anyone on Earth Clinic has located additional sources, please post them in this thread! Thanks.

General Feedback
Posted by Maria (Gippsland, Australia) on 07/11/2011

Hi EC, I didn't post my question on the right page. It was meant to go on the page 'Questions for Ted'. Could you please tell me how to do this? Thanks

EC: It has now been posted to the Latest Questions page. That was my oversight! Thanks for understanding, Liza


General Feedback
Posted by Blkmanchcgo (Chicago, Il) on 06/28/2011

To Maria,

If your looking for aloe vera gel or other quality oils and herbs you can check out Mountainroseherbs.com. I dont know if you can post websites here but....


General Feedback
Posted by Maria (Gippsland, Australia) on 06/27/2011

Hello, In one of Ted's remedies is aloe vera oil and I have been looking for it but all I can find is a 30 ml (1 oz) bottle but it is sunflower oil with safflower oil and aloe vera gel. So it is mostly oil and both oils are not even cold pressed. If someone knows what the real aloe vera oil is and where I can get it could you reply please? Thanks.

General Feedback
Posted by Alfred (Rangsit, Bangkok, Thailand) on 06/04/2011
★★★★★

Alo Vera is an amazing plant.. It grows like a weed.. Easy to grow inside your home as well as outside..

I have it growing outside my home.. Every day cut off one the the arms.. Rub off spines on side.. Wash, cut up and mix it into what your eating.. Do not peel.. Its all good .. the skin and inside .. just eat, eat, and get healthier..

Alfred


Broad Benefits
Posted by Dianne (Seffner, Fl) on 03/19/2011

I found it!!! I previously posted a piece about Aloe for stunted growth, but said I had no literature to support it. Well, I was researching Aloe for something else and came across a study performed on chickens who were fed increasing quantities of Aloe. The chickens with the Aloe grew more than the ones without. Just google Aloe and chickens for more information.


General Feedback
Posted by Elizabeth (Nashville, Tn) on 12/22/2010

You may need to check the preservatives and other chemicals that have been added to the gel. That can cause skin irritation.


General Feedback
Posted by Nancy (Brighton, Mi) on 12/21/2010

I RECENTLY PURCHASED A BOTTLE OF ALOE VERA GEL AND APPLIED A SMALL AMOUNT TO MY FACE. WAS TOLD IT WAS GOOD FOR ANTI AGING. I LEFT IT ON TILL IT DRIED THEN WASHED OFF WITH WARM WATER. MY FACE BURNED, TURN RED AND STAYED THAT WAY FOR A HALF AN HOUR. HAS ANYBODY HAD THIS REACTION??

General Feedback
Posted by Fountainflower (Chicago, Il, 60302) on 03/26/2010
★☆☆☆☆

WARNING!

I studied holistic medicine and healing for many years. After a stint of ill health and poor diet, I developed two ulcers and then GERD and was told Aloe Vera was the best cure by other professionals in the alternative healing arts. I used it for almost a year. I ended up much sicker than I should have been, with a stomach valve that refuses to close properly, malnutrition, esophageal spasms that either felt like heart problems and caused me to call an ambulance or that triggered a near fatal PSVT as I have pre-existing heart disease already.

Here's the think about Aloe. I started seeing a Chinese doctor when my life was at stake and I was bedridden in agony. The aloe is a temporary cure that makes you feel better but is only recommended for a week or two at most. Aloe has a cooling effect on your digestion. It slows your digestion, even though it has laxative properties. It metabolically cools your digestive tract, and for someone like me, who was suffering from lack of digestive fire, and the inability to digest my food properly, this made my condition life-threatening, and then the food started backing up in my stomach, thus causing the stomach valve to not close properly, thus causing MORE esophageal spasms (GERD) that put my life at risk. After two years of agony, when I stopped the aloe, I started healing, recovering from pain and malnutrition, and started losing weight. I HIGHLY recommend NOT using Aloe as a remedy for more than a week or two, and instead, go see a holistic or Chinese doctor for your ailment, FIND THE ACTUAL CAUSE< change your diet, meditate, and get a cure that doesn't have the potential to kill you. And yes, I was staunch advocate of Aloe as a cure, I stood by it and even argued with the doctor that he was wrong for 6 months.

So please realize, I am very alternative and holistically minded, but Aloe is not something you should drink on a long-term basis without a doctor advising and monitoring your progress and digestion, because unless you have too much heat (in Chinese terms) in your bowels and adrenal organs, which is rarely the case with GERD and constipation, drinking Aloe will make you sicker over time. Please consider my words.


Yeast Infections
Posted by Rosie (La, Ca) on 02/20/2010
★★★★★

A quick cure for yeast infections is to cut off a piece of aloe vera, remove the skin and insert it like a tampon. It burns, so it is difficult to keep there. Just putting some of the aloe vera gel on, also helps. You will have immediate relief, but keep doing it for atleast 3 days to prevent recurrence.


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