Apple Cider Vinegar for acid reflux is perhaps the most popular remedy for acid reflux. Apple Cider Vinegar’s pH balancing abilities make it a quick natural treatment for both GERD and acid reflux.
Raw apple cider vinegar is a traditional remedy that is used to treat many ailments. The natural acidity of apple cider vinegar actually helps to reduce stomach acidity and also aids in the breaking down of fats. This can help to relieve conditions like heartburn and acid reflux.
Apple Cider Vinegar for Acid Reflux
The best way to take apple cider vinegar is to use two or three teaspoons in a glass of water prior to meals. Raw and organic apple cider vinegar is preferable.
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