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I have to tell you about my husband who hates the smell of Apple Cider Vinegar. I tried to get him to do it for his high blood pressure and he would not do it. Then I decided to try to put it on his apple juice and he knew right away. Then I told him to try one more time, but with organic grape juice, and he likes it. He has been doing it every day for a week. I use an 8oz glass and put 1 tablespoon of the Apple Cider Vinegar and he is doing good.
If you don't like the smell or the taste try it this way. It works for him. Josie
I hate the taste of vinagar, so I found the best thing to mix with it is grape juice. Chug it down without breathing, then rince cup out with a little more grape juice. Not to bad!
I find the easiest way to take Apple Cider Vinegar is, put the amount on a spoon, pour it in your mouth but do not swallow, take a glass of water or juice if you prefer and while you still have the ACV in your mouth take a drink of the juice, mix it around in your mouth with the ACV and swallow, voila, done!!! I actually like the flavor so I can take it right off the spoon, but it can burn your throat that way so it's best to mix in some water or juice.
Comment on Gargling with ACV:
I would not frequently do this, folks! The enamel on your teeth will eventually erode making it very easy to get cavities, plus, your teeth can thin. Best to mix with warm water in a small baby jar with a lid — about 2 ACV tsps with 3 tablsps of water and 1 tsp of honey or molasses (if you are not worried about sugar-diabetes) and either chug down or straw-down toward the back of the throat. And certainly never gargle with ACV without quickly rinsing your mouth out thoroughly afterwards. If you want to thicken thin teeth, look into ingesting a tsp a day of FOOD GRADE diatomaceous earth (DE) for a couple of weeks to a month. Many report that it thickens teeth (it did mine – from playing card look to corn bulb look and it tightened my loose teeth. You can even brush once a week with it to whiten your teeth); helps with thin hair, gum health, arthritis, shoulder, wrist, knee and other joint pains. Do your "safety" research first. Peace out, CAT
THIS IS A GENERAL COMMENT ABOUT DRINKING ACV:
Apple cider vinegar is gross, as any of you who has tried drinking it surely knows. All the posts I have seen say to dilute it with water, but in my opinion that just prolongs the terrible experience of drinking it.
I just tried mixing it with a little bit of cold tonic water (about 1 tsp Apple Cider Vinegar to 2-3 tsp tonic) and found that was much better than still water.
I hope that this doesn't somehow counteract acv's effectiveness, because I've found it to be much less disgusting!
Recipe: fill coffee mug w water, warm in microwave, mix in 1 tbsp. Acv, 1tbsp honey, cinnamon and a little nutmeg… Has been 70 degrees in Georgia for most of the winter until last night…. Hot apple cider on a cold night… Very good!
Hi to Anonymous from Grovetown, Ga – You’re recipe sounds great, all except the microwave part. Microwave energy will kill anything beneficial in the food you “nuke”. Please web search it. They kill all enzymes in foods. Better to use the stove….
I used to use juices and things to mask the taste of the ACV…. But now I just pour my ACV in a glass (1oz) add BS (1/2 teaspoon) and when the foaming is done, add 10oz water and chug (use a straw for teeth protection). It still tastes kind of bad, but works great. Totally worth it.
Please get rid of the microwave for things like ACV and VCO (my opinion) and you will find they work much better. I believe that others have posted on this in the past as well, so maybe search EC for more info.
Sunday, 3/25/12. This is my first day on this web site. I was looking for something for my horrible swollen ankles and lower legs. Not sure if my ankles are gout or just the effects of this salt-a-holic eating too much corned beef for St. Patty’s Day (and leftovers). I am amazed at all the things ALC can cure or alleviate. I just tried the apple cider recipe with ACV (an old bottle I had), honey, cinnamon and nutmeg. Delicious. I actually like the taste. I was tempted to drink another glass right away, but decided to spread it out three times a day, morning, noon and night (unless I find another recipe I like then I will alternate).
Thirty minutes after drinking the apple cider, I started feeling more awake and alert. It was affecting something in my brain. Time will tell with some of my other ailments. I have not noticed any bad after effects. The air also feels cooler when I breath, maybe its also affecting my sinuses. In any event, I will continue drinking it and reading some of the other remedies listed on this web site. Who knows, maybe it will change my life for the better and I can shed some of my unwanted pounds. Thank you for your recipe. I have to go to the store and buy a new bottle of ACV, the one I have is pretty old, and some more honey. Great web site.
Having read your comment regarding microwave, I reread the post above, realized she microwaves the water… not the ACV… problem solved?
Delicious with tea. Works well with some teas, better with others. I have tried many.
MY FAVORITES: White tea with a little pomegranate juice; or raspberry tea. To either, add a teaspoon or two of apple cider vinegar. The vinegar actually ENHANCES the flavor of these two teas. Thats right, it makes them taste better. 🙂
I have found it does not always taste well with green tea, however certain flavored green teas pair well. Such as the one I am drinking right now. It is called antioxidant max dragonfruit green tea. Made by Celestial Seasonings, the same brand that makes Sleepytime tea. It isn't organic and it does contain 'flavor' but it tastes great with the apple cider vinegar and contains more antioxidants than other green teas, so I will overlook that. As you get used to the flavor of ACV you can increase the amount in the tea without compromising your enjoyment.
I did the obvious: I mixed the apple cider vinegar (ACV) with apple cider. It gives the cider a great kick and makes it a fantastic drink, and you don't even notice the apple cider vinegar going down!
I often dilute with water and add some cinnamon after a run. It's like apple cider. Yum.
I drink the apple cider vinegar like a tea… Boil some water w/ a stick of cinnamon and let that steep 20 min, then add ACV, honey and lemon. Makes it taste better! 🙂 And the medicinal properties of cinnamon helps me as well. 🙂
My daughter turned me on to apple cider vinegar (ACV) a while ago. I would like to suggest a WONDERFUL way to consume it. You will look forward to your daily cup if you will try the following:
Add 2 teaspoons of ACV to a hot cup of green tea. I sweeten with Sugar in the Raw (turbinado sugar). Add a couple sticks of cinnamon and voila!
Trust me… (1) cup won't be enough. You 'll think you're drinking apple cider and not only are you getting lots of antioxidants, you're lowering your blood pressure, glucose and acidity.
I found the best way to take Apple Cider Vinegar is as follows.. In a large glass add the below then top up with hot water and let it all brew for a few minutes before drinking. 1 tbsp ACV 1 tsp Manuka honey
half lemon squeeze
1 teabag of peppermint
1 teabag of rosehip
I drink it this and have done for abut 5 yrs… even my husband likes it this way and drinks it all winter to avoid getting sick…
I call it my magic long life potion 🙂
I have recently found Apple cider vinegar to be a great "dressing" on my lunch salad. I simply pour 2-3 T apple cider vinegar on the vegetable salad and toss to coat all ingredients before leaving for work in the morning. I seal my salad in an air tight container and pop in the frig when I get to work. Because I need a little sodium in my diet, I sprinkle ever so lightly with sea salt when I make it, and it's scrumptious at lunch! For those trying to follow a plant-based diet, it really adds a little pizzazz to those raw veggies. Enjoy!
I have discovered a great recipe for taking the ACV. I have always taken it with 1/2 juice and 1/2 water in my 24 oz water bottle with 2-3 Tbs. of ACV. That works for the faint of heart: I even got my kids to start taking it. I also carefully measure out a strong flavored juice in a wine glass and add the ACV. That is a great way to get it down. The best recipe that is healthiest and easy to travel with is 24 oz. of water, 2-3 Tbs. of ACV, and blueberry tea. I buy the True Blueberry from Celestial Seasonings and it has plenty of flavor. No “sugar” if you like sour things. Just make up the water and ACV then add a tea bag. Many people think that tea must be hot but it will steep fine in a few minutes. I tried it with Tazo Passion Tea (which I love) but it didn’t work.
Hi! I am 31 years old and have been drinking an ACV cocktail 2 to 3 times a day for about a month now. I simply mix 2 tsp organic ACV with 8-10 oz. of cold water with ice. I love the taste! However, a lot of information that I am reading is saying that it is good to mix the ACV with warm water and honey. Is it just as effective for the body in cold water? I appreciate any insight! Thanks!
I’m trying to find out if you can take acv, h2o2, iodine and magnesium oil mixed in 8 oz. of water in one dose. Will you still get the benefit as if you take them separate?
Hi Fra-fra… Regarding your mixture, I would leave out adding any H2O2 to it. HP will react with the iodine and may form Hydrogen Iodide. HP will also react with ACV to form Peracetic Acid, a much stronger version of Hydrogen Peroxide. So, unless you know what you’re doing, just take the ACV, Magnesium Oil and Iodine on its own. Make sure you take the HP on its own later in water — at least an hour after the mag oil etc.
Here is a link where you can check remedy combinations on EC. See Ted’s List.
What is the difference between taking ACV with 8oz water from drinking it undiluted ? Does it affect its efficacy ?Thanks in advance
I don’t think it affects efficacy. For example, one tablespoon of ACV in one litre of water ingested is still one tablespoon of ACV when ingested, along from one litre of water, period.
However, concentration is important. Undiluted ACV is more acidic than ACV that is diluted and that has ramifications: for example, it may hurt your teeth enamel more than diluted vinegar (although some dispute that). It may also impact liver cleansing, I would suppose. But I’m just speculating: since ACV is not patentable, we will never know because there is no financial interest in paying for such studies in order to understand the effects of ACV on health.
There is also some people who advise on very diluted ACV all day long instead of having a couple of “doses” in a day. You just have to try each for a couple of weeks and see that works best for you. Everybody is different.
Well, no. It doesnt change the efficiency…. It just helps with the taste
…Also a quick recipe to get kids to take ACV is to add a couple tablespoons to a bag of sliced apples, allow to sit for at least a day in the fridge and the kids gobble them up!
I FOUND THE VINEGAR TASTE IS NOT SO BAD IF I ADD ONE OR TWO PACKETS OF PRE-MEASURED STEVIA W/2 TSP OF VINEGAR, W/6 TO 8 OZ WATER. UNREFINED, ORGANIC ACV WITH MOTHER IS AN INEXPENSIVE PROBIOTIC. I SIP IT THROUGHOUT THE DAY, AS A BEVERAGE. I ONLY USE DISTILLED VINEGAR FOR CLEANING.
I’read and heard all these great things about apple cider vinegar. I have an uncle who is in his 80’s and has taken apple cider vinegar since he was a very young man and he’s never even been in a doctor’s office. I tried it with water, with honey, and with a few fruit drinks. The best thing I’ve found for drinking ACV is V8 vegetable juice. I mix a small amount of V8 with my ACV, and have a larger cup of V8 in my other hand as a chaser. I grand slam the mix, never even letting it touch my tongue, then chase it with the pure V8. Most of the time I never even taste the ACV which is FINE with me! Plus I’m getting all sorts of good stuff just from drinking the V8!
What is it with such antipathy to ACV taste? I don’t find it hard to handle at all – just mix in some water and throw down; I usually add some stevia but don’t really find it necessary.
ANYWAY, I do have a good testimonial, amidst doing a lot of other natural health stuff these recent years, so it’s a little hard to scientifically isolate results. ONE thing I know for sure the vinegar has immediately helped me with is clearing up a sort of dandruff condition under my eyebrows — frustrating and sometimes embarrassing for over 20 years! I never really liked applying things to my skin, even natural oils and creams; they never helped. The ACV cleared it up! Now I’m experimenting with my scalp too – wonder if it will help with my somewhat-thinning hair that seems possibly related to my scalp condition, tending to both oiliness and dryness.
I have seen a couple of people using V8 “juice” to take their ACV or H2O2. Two servings of regular vegetable V8 meet the RDA’s max for sodium intake. I don’t trust the RDA to determine what I need and don’t need, but just be aware of what you are doing if this is your regimine.
I recently tried ACV for the first time. I tried it mixed with baking soda and then alone. Alone, I mean mixed with water-2-TBSPwith4OZ.water.This worked for so many of my ailments I can’t begin to tell you. But the BITTER TASTE!!!!!!!!!UUUGGGHHH!!!!!! So if your like me and you have very sensitive taste buds, try this-USE A STRAW to quickly sip the drink,and have a water chaser ready. It’s the only way I could stomach the bitter taste. Now I take it daily, thanks to my straws!!
after trying to use ACV for some months now, i feel it is best to use it on & off, not religiously everyday, also my dosage now is very small, just a few drops in a glass of water. believe me, the smaller dosage is more effective. i have stopped mixing with Baking soda now, because the dosage is small enough.
I like the benefits I’m having since I’ve started taking acv. But I did not like the taste and surely I’m not alone. I tried it with mango tea and one spoonful of the vinegar and an equal amount of honey. It tastes wonderful. I drink it at least four times a day. It’s that good. Lipton tea has mango and I’m sure other brands will work. Now, go have yourself a cup ‘o tea.
Hi I must add my voice to the crowd of people who find the taste of pure ACV to be absolutely unpalatable at best, nauseating at worst. That said, I have an interesting anecdote to report: I recently finished a bottle of very old ACV that had been sitting virtually untouched for 2 – 4 years (no kidding). It was never refrigerated, and for the last few years wasn’t even properly closed (the cap broke). What happened is that it turned a very dark color, and the “mother” was so fully developed that it looked like kombucha starter, if you’ve ever seen that. I’m talking about large brown gelatinous masses rather than small filaments. Here’s the most interesting part: it tasted great! It definitely had the right acidity and “kick” but there was no foul odor (excuse me if you’re a fan), and no strong after taste at all. It was a very clean taste. It seems that ACV only gets better with time (and maybe even more healthful), like a fine wine, so if you ever see a long-neglected, dark colored bottle with well-developed “mother of vinegar, ” snatch it up!
Very interesting. I bought a large bottle of this months ago and was told when I bought it that it had the mother in there. I was naive, had never bought this stuff before. When it was delivered and I looked for this fascinating mother I had read so much about I could see just a few bits in there, like grains of pepper. It tasted horrible so I decided to put it to one side while I had a think. A month passed and the few grains had become more and yes like kombucha. Still have not drunk it. Am contemplating doing so to help with my sinuses and blocked ears but hate the taste.
Carmel, here’s another “recipe” tip in case your batch is still foul-tasting. I’m from Russia and I usually drink my current bottle (still young, light colored, and quite gross) the way Russians drink cheap vodka. Pour yourself a shot with 2 tbsp ACV. 1/4 tsp baking soda is a good idea to neutralize the acid. (Other stuff is optional, cayenne pepper, honey, etc…. )
The real key is breathing properly:
1) Inhale2) Exhale fully3) With no air in your lungs, drop the whole shot with bravado4) Inhale (if the stuff is real bad, then take the first inhale entirely through the mouth)
If you want to be on the safe side, you can take a few more breaths through your mouth before inhaling normally.
Chasers help too, even plain water…
If you have an old bottle of spirulina capsules, try emptying one in the shot. It won’t make it taste any better, but it will turn it a neat radioactive green, and you can pretend you’re about to turn into the incredible Hulk.
Mixed with ginger ale and white grape juice, ACV tastes terrific. Very similiar in taste to Kombouchu tea.
I took Apple Cider Vinegar with a shot glass of Welches Grape Juice. It tastes a lot like wine to me this way. Much easier to take this way. I have a lot more energy already and I have only been taking it a few days.
Apple cider vinegar is easiest to palate when mixed with apple juice. It tastes like apple cider, plus you get the numerous antioxidant and natural benefits from the apple juice.