Health Benefits of Apples: The First Superfood!

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Apples and Pectin
Posted by Matt (Geelong West, Australia) on 06/18/2007
★★★★★

Much is made of the remedy inherent in Apples. It is not the apple that is so beneficial. It is the pectin in the skin of the apple. My grandmother taught me to grate the apple and eat the SKIN only to increase the potency of the cure!