Blackstrap molasses is a natural remedy for a variety of menstrual issues. Blackstrap molasses is useful for heavy periods, cramping, PMS, fibroids and other issues related to the female cycle.
Which Menstrual Problems Benefit from Blackstrap Molasses?
Women who experience heavy periods with large clots often find relief with blackstrap molasses. Taking 1 tablespoon of blackstrap molasses daily for the entire month often brings surprising relief from the heavy bleeding. Blackstap molasses, because of its high iron content, will also help to restore the iron lost from the heavy bleeding.
Pre-menstrual syndrome is often caused by a hormone imbalance. These imbalances can be cause by nutritional deficiencies. Because blackstrap molasses is full of essential nutrients, it will often restore normal body function. Usually to help with PMS, blackstrap molasses is taken all month long.
Menstrual cramps are often helped with a daily dose of blackstrap molasses. As with PMS, the blackstrap can restore the nutritional deficiencies that are causing the cramps. The magnesium in blackstrap molasses is especially helpful for cramping. Taking blackstrap molasses all month long will help prevent monthly cramping. An extra dose or two during days of cramping may also bring relief from acute symptoms.
Fibroids cause women a multitude of complications, including infertility, pain, and excess bleeding. A daily dose of blackstrap molasses will help to restore the iron that is lost through the heavy bleeding. It can also bring nutrients needed by the body to heal the problem of fibroids. Since the fibroids took time to form, expect that it will take some time to heal the fibroids. It may take many months of daily doses of blackstrap molasses before a significant improvement is noticed.
Blackstrap molasses, combined with aloe and beets has helped many women to heal of their ovarian cysts. You will find more information about this treatment here.
How Do I Take Blackstrap Molasses for Menstrual Issues?
A typical dose of blackstrap molasses is 1 tablespoon each day. However, when you begin with a new treatment or supplement, it is often best to begin slowly to make sure the remedy agrees with you. You can always start with 1 teaspoon each day and increase the amount gradually.
Blackstrap molasses can be added to coffee, tea or your morning smoothie. It can be taken straight off the spoon. It can mixed into a glass of hot or cold water.
Learn more about the health benefits of blackstrap molasses here.
Side Effects of Blackstrap Molasses for Menstrual Problems
Some women who have ceased menstruation begin bleeding or spotting when they take blackstrap molasses. If menstruation had ceased due to the fact that the body was low in nutrients, restoring those nutrients could cause menstruation to resume.
Because blackstrap molasses is a sugar, it has the potential to increase blood sugar. Diabetic women, especially, may need to monitor their blood sugar when they begin taking blackstrap molasses to make sure it suits their situation.
Continue reading below to learn how Earth Clinic readers have used BSM for menstrual issues.