Cayenne Pepper
Health Benefits

Cayenne Pepper Health: Immune Boost, Pain Relief, and More

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Circulation
Posted by Joshua (Mccleary, Wa, Usa) on 10/08/2009
★★★★★

I first read about cayenne pepper online and have been using for about 3 months daily.

I take 2 capsules of 100,000 heat unit 3 times daily. I have had tingly dry feelings in my head and extremities for years and nothing had worked. CAYENNE PEPPER HAS HEALED ALL OF MY SKIN PROBLEMS.

All of the lotions and water in the world did nothing. The problem was circulation, that's why I was suffering in my extremities. I have been taking vitamins, herbs and eating right and exercising for 15 years, and by far cayenne is the most beneficial. I get an unbelievable energy rush, better than drugs because the side effect is better health, not the destruction of your body like drugs.

Also I have replaced most of my water consumption with green tea, for some reason water does not work nearly as good for me to hydrate. I have read a lot of remedies on this website, but felt like I had to tell people about cayenne. Cayenne is not a folk remedy, IT IS A CURE!!! It has not changed my life, it has saved it. I had a debilitating problem for 15 years and it is completely gone, please try!!


Circulation
Posted by John (Panama City, FL) on 01/20/2008
★★★★★

Anyone looking to keep their feet warm - sprinkle cayenne in your socks. It DOES work. However, DIABETICS BE WARNED: you should be careful using any topical treatment which provides heat, be it medicinal or homeopathic (this includes cayenne, IcyHot or similar items, electric heating pads, etc.).

Because diabetics often suffer from poor circulation and skin issues, using such items can produce burning, and since diabetics often do not heal as quickly, this can become a serious medical issue.


Circulation
Posted by Ted (Bangkok) 392 posts
★★★★★

Editor's Choice

While ginger seems to restore energy in most cases, however I find capsicum powder (cayenne peppers) mixed with fresh ginger works the best as it helps with circulation. Especially works well if you are drowsy and raises oxygen level to those tiny capillaries which receives little or no blood flow. If you can find them, fresh ginger and fresh cayenne peppers (fine chopped) work the best due to higher bioflavanoid, vitamin P content, as well as vitamin C, etc.

When I need a good good circulation, I just eat the ginger, then the fresh cayenne peppers. The ratio is 50:50.

Of course, I don't expect anyone will do that, so just try getting a mortar and pestle and mix the fresh cayenne peppers and ginger. Try 1/4-1/2 teaspoon for each. Then either mix them in lemon and honey. I can't be too specific about the recipes. It depends on how well you can tolerate the hot taste of peppers. Fresh peppers worked the best.

If you find this too hard for the stomach, just take Vitamin B3, Niacin. That will get you on skin flushing and it works also, but differently. Cayenne peppers are more powerful and for the heart. While Niacin seems to be active on small capillary circulation on the skin. Niacin seems to reduce cholesterol and helps repair damage tissues (such as gum disease and heart circulation also).