★★★★★
I had pain for years in my bones a month ago before I started to take cayenne pepper capsules and I now am pain free. I continue to take 1 capsule per day. It's nice to be pain free.
I started off with 2 daily then I increased the dose 1 per day until I reached 5 i stayed at 5 a day for a week. Then I decreased then to 1. This works well on the heart, diabetes, and diverticolosis which I have. A big improvement.
Oh, 400 gram capsules they were.
