Make sure you have a good quality cayenne as some time back there were reports of colouring being added to some cayenne batches. If you have some tabasco sauce add a few drops to water and see how you go with that.
Cayenne Pepper Side Effects
I am taking 1/2 a tsp in hot water, straight after taking it my Blood Pressure is going to 150 90 and my pulse over 90. It varies but I am very concerned, I feel dizzy as I write this and and will take my blood pressure again then go and lie down.
Can anyone tell me if this is typical, does it stop some time after getting used to taking it?
My normal BP is 127/75 and pulse between 64 and 72.