★★★★★
Dear Lauren,
I don't see any reason not to use both charcoal and cilantro.
When I am using charcoal I try to use it alone because I wouldn't want it to bind with anything in the other supplements I am using. So, just take charcoal a couple of hours after taking the cilantro.
Charcoal should be taken with a glass of water to avoid any risk of constipation. It should not be taken along with any prescriptions or supplements.
I hope the combo is helpful to you!
~Mama to Many~
