Coconut Oil
Health Benefits

Coconut Oil Benefits, Side Effects and Reviews

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Fat Stripper
Posted by John (Arlington, Texas) on 03/21/2011
★★★★★

Coconut oil helped my dad get over pneumonia. It has a host of good benefits. Visit some sites where they are listed.

Coconut oil is white and solid when it is below 76 degrees. It is liquid and looks like water above 76 degrees. Unfortunately I had just bought a bottle of it for my dad, when my sister came in and poured the whole bottle down the drain. She thought it was water. lol.

Coconut oil was the only oil in a study in India which looked at the best hair oil to use. Of the three, only coconut oil penetrated the hair folicle and nurished the hair. The other two did nothing.

Yes coconut oil is not like other oils. It does not get used like other oils. It actually increases your metabolism and it is a bacteriacide, a viruscide and a fugicide. Check out the benefits for yourself.


Fat Stripper
Posted by Julie (Newcastle, NSW Australia) on 10/06/2007
★★★★★

I have been using coconut oil for some time now, taking it orally and cooking with it. Has anyone noticed how using coconut oil in a well used baking pan for the first time, strips the pan clean of old baked on oil residue. So much so that after baking with it, the pan will rust if you do not keep oiling it. Does this support the claim that coconut oil will cleanse your clogged arteries? Can anyone tell me how much oil you can make from 1 coconut please