Healthy Diet Programs

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Gaps Diet
Posted by Tad (Slc, Ut) on 05/02/2012
★★★★★

I have read the GAPS book and use it in combination with information from the Body Ecology Diet in my quest to optimize my health and well-being. My main issues have been glue ear and chronic mental fog, and while I have not yet had the ability to target the glue ear, the wisdom contained in these books is solid, in my opinion.