★★★★★
I have had eczema for over 15 years. I was forced to resort to prescription cortisone salves to keep the flare ups under control.
As a result of being diagnosed with osteoporosis and refusing to take prescription medications to treat it, I discovered (as a reader of Dr. Joseph Mercola's daily emails) that Japanese Natto (fermented soybeans) contains vitamin K2 which is helpful in protecting bones.
I began eating a spoonful of Natto daily. It does take some getting used to as it is very slimy.
Low and behold as a side benefit of consuming this fermented soybean, my eczema completely cleared up!
I still eat Natto daily and consider it essential to my healthy regimen.