★★★★★
I have been consuming Psyllium husk on a daily basis after breakfast, about 1 tablespoon in fruit juice for the past 8 months. Since then, I never have an issue of gas, indigestion or constipation, which I had prior to taking Psyllium husk. I really do deem it fit to consume daily as a dietery fibre supplement as our life style and food habits are getting bad by the day.
Digestive Issues
★★★★★
I've been taking the pysllium husk for three days now and I have been taking 12 grams measured on a digital scale twice daily. Maybe I feel bloated, but that's nothing new. In fact, I don't feel AS bloated as I would without it, I think. Recently, I feel like I might be developing IBS because of my poor low-fiber diet. I've basically been eating fast food only for about 7 years straight. I'm happy I found out about this fiber supplement! Just 3 days and I'm already feeling solid!
Digestive Issues
★★★★★
psyllium is an excellent source of fibre. it definitely helps me go to the bathroom when the plumbing isn't doing its job, haha. i put it in a variety of things including hot cereal (red river, old fashion oatmeal, cream of wheat) with a touch of honey to sweeten; i have added a tbsp or so to a glass of orange juice too (it almost looks like very pulpy OJ). give it a shot, trust me... it works.
