Raw Dairy Guide 2026: Benefits, A1 vs A2, and Sourcing Safely

| Modified on Mar 15, 2026
The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Broad Benefits
Posted by Gokhals (San Francisco, Ca, Usa) on 07/09/2013 34 posts
★★★★★

There is nothing as miraculous, as magical and as health giving as Raw full cream Jersey or Guernsey milk for Asthma and Rhinitis. Mine was cured in about 60 days. This after several years of agony, pills, nebulizers, plastic pillows, sleep torture and so on.

Raw milk also cured my joint pains, digestive problems, bone spurs and a host of other health issues that I thought were part of life and growing older, and to be stoically borne. Prior to this, I had not drunk milk in 30 years as I was severely allergic to pasteurized milk.


Broad Benefits
Posted by Matt (Millbrook, Ny) on 10/06/2010
★★★★★

I absolutely love raw milk. Right after I started drinking it, I felt a great increase in strength and energy, and it always seems to put me in a better mood. In Millbrook you can buy raw milk from Shunpike Dairy, on the corner of Shunpike Rd and Route 44.