Raw Food Health Benefits

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Cabbage
Posted by Victor (USA) on 06/26/2007
★★★★★

Raw cabbage and cabbage juice relieves joint pain and swelling in my hands, and it works fast.


Cabbage
Posted by Donald (Red Bank, NJ) on 07/19/2005
★★★★★

I used raw cabbage juice to cure my stomach problems many years, and now and then should i ever have stomach problems of any kind, i have some cabbage juice, that takes care of the problem.


Cabbage
Posted by Carol (South Holland, IL) on 10/25/2006
★★★★★

Eating Raw Cabbage for stomach pain. Also used the cabbage leaves to relieve the pain in my breast after my baby was born, and to dry up the flow of milk. It stopped the stomach pain from fibroid tumors. I believe it will completely heal my stomach if I continue to eat both the red and green cabbage raw. The Lord told me to do this to relieve the pain and it worked! I never knew about the extensive healing properties found in the cabbage before.


Cabbage
Posted by Carol (Southern NJ) on 10/29/2006
★★★★★

I eat about 1 cup of raw Savoy Cabbage a day with a meal. It relieved my roller coaster episodes of diahrrea in one day...and constipation for the next week. Also it helped with PMS. I can think more clearly, I have a higher energy level, my mood is improved, and I feel really healthy.


Cabbage
Posted by Papia (India) on 01/03/2007
★★★★★

Raw Cabbage salad has cured my dry, flaky skin and fatigue : ). I started having raw cabbage salad every morning after exercise for the last few weeks and I wasnt feeling tired the whole day and to top that my skin started glowing & feeling smooth .... !! I sure do love cabbage and now its like a ritual for me to have a bowl of raw cabbage salad every morn!


Cabbage
Posted by Sarah (Brussels, Belgium) on 05/20/2007
★★★★★

A couple of years ago I was diagnosed with GERD and I suffered from acid reflux and heartburn. The medication prescribed by the doctor rather worsened my situation and I suffered a number of side effects from it. I came across a site suggesting that drinking raw cabbage juice cures acid reflux and other problems related to the stomach, such as ulcer.I did further research to confirm this and decided to give it a try.

The general suggested daily dosage is about a quart [800ml] of raw cabbage juice to be taken about 4 times daily. I found that rather too much and I started with 400ml [100ml x 4].I noticed great improvement and after one week I reduced the dosage to 300ml [100ml x 3]. After about 3 weeks of the whole therapy, I decided to take only 200ml a day. Those with stomach ulcers or acute cases of acid reflux might need to take the full dosage.

I have stopped drinking cabbage juice since about 10 months now and I haven't had any serious reflux problems. For those who would like to try it, PLEASE NOTE that it is said to have strong impact on the thyroid glands [the more reason why I never consumed 800ml a day!]. Not to mention the stench - it is better stored in an air-tight water bottle and kept in the fridge. Good luck to all, and thanks for the great site.


Apples
Posted by Teresa (Fort Worth, TX) on 03/22/2008
★★★★★

Last week after using ALOT of an over-the-counter pain aid (this particular one never works for me but that's all we have at my job) I felt really drawn to eating a green granny smith apple I had brought with me. I ate it slowly over the course of 30-45 minutes and by the time I was through with it my headache was gone! The ONLY thing that had ever worked for me before was a different over-the-counter pain aid. I am extactic about my apple-cure discovery. Oh, let me add that the headache hasn't even tried to come back either. That headache had been coming and going for three days. Yeah!


Apples
Posted by Carlos (Baltimore) on 04/23/2006
★★★★★

I am so glad I found your website. Last year I started developing some strange food sensitivities and terrible dizziness and fatigue. After numerous doctor visits and many many tests I was diagnosed with acid reflux! I was taking aleve for joint pain and levaquin for an infection and my health started going downhill fast. I started taking Prilosec & Zantac and noticed remarkable improvement for a few weeks, but then my heartburn and problems swallowing got worse than ever! One day I noticed that a nice crunchy green apple helped my GERD considerably, and now I can't live without 2-3 green apples a day. I'm going to try that apple cider vinegar too - antacids are just like painkillers, they don't attack the real problem they just try to minimize complications without addressing the source. Thanks for the info!


Apples
Posted by Dee (Middlesbrough, England) on 06/14/2006
★★★★★

Forgot to let you know -- Jonagold apples are the best for acid reflux because they are highest in pectin.


Apples
Posted by Jillian (Lake Macquarie, Australia) on 06/07/2007
★★★★★

My daughter had severe acid reflux & was medicated for 2 years, but was in severe pain, & frequently vomited. She is now drug free & symptom free. Please tell Melissa from Tampa Fl to use the acv after a meal, but also to eat an apple, (even 1/2) before bed. These simple remedies changed my daughters life. We don't know why the apple works but it is fantastic. The problem with a lot of reflux is not too much acid but not enough, hence the acv aids digestion. This was the case with my daughter. She had bad breath and nausea. The food in her stomach was not being digested, it was just sitting ther rotting. I note with interest your advice to take 1/4 tspn b soda with acv. Will definitely add this to the mix. Thanks Jillian NSW Australia


Apples
Posted by Danie (Virginia, MN) on 06/14/2007
★★★★★

I've lived with acid reflux burning for over 25 years and tried so many over the counter and medicalprescriptions and nothing seemed to help. I was on the computer some time back and came upon a testimonyial about a person who found a certain apple that cured his acid reflux and wanted money to get the name of apple. I thought it was a fluke just wanting money but began buying differant types of apples off an on none of them helped. While on a vacation trip my wife bought some jonagold apples and I sliced it up and ate little slices thru out the day. Im quite amazed at the affect these apples have done in releaving the pain i've always had in sturnum area. Its six days now. Its like a miricle. IM wondering if anyone else with similar pain could also get such fantastic results??? please let me know. P s. Ive tried the acv with baking soda remidies and not much help for me and I about gag when I use them.


Apples
Posted by Dave (Philadelphia, Pennsylvanias) on 05/16/2008
★★★★★

Acid Reflux Remedy: Golden delicious apples works well i find along with aloe vera. I have had this acid reflux going on eight years besides meds have tried everything and so far (under one week..) this by far has worked!


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