★★★★★
Oil Pulling
★★★★★
You must Oil Pull every day like a habit. I do it in the mornings, I've used other oils but sesame is the only one I found that works... I usually pull for about 30 to 45 minutes... So many things have been healed on me that I can't even begin to list them all... I did have a healing crises that lasted about a week the first month I started. I have got so many people to try this because of my success with it. So many things for so many people have been cured... Just try it, and use Sesame and do it daily... Some times I will do it twice a day if I have been around someone with a cold... Ohh, I use to keep colds, it was rare that I didn't have one. I am proud to say I have not had a cold for over a year now because of the oil pulling... Its an easy thing to do to get healthy and stay that way... Just remember its not a temporary fix... You stop pulling, and the results will stop too and you will go back to how things were before you pulled... So keep up with it... You will be glad you did... And you have to do it more than a few days a week... Do it daily...
Oil Pulling
★☆☆☆☆
Oil Pulling
★★★★★
Oil Pulling
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EC: Annalee, Ted has replied to your email on the Oil Pulling Q&A page.
Oil Pulling
★★★★★
Oil Pulling
★★★★★
The immediate benefit I enjoyed was that the bloating of my stomach stopped. My teeth has not become whiter as many people on this website reported. But my breath has become very pleasant in the morning. When I ran out of sesame oil and did not do my oil pulling, I did notice my breath becoming slightly smelly in the morning. This condition instantly reversed itself as soon as I started oil pulling in the morning again.
I use only 3/4 tbsp. of organic sesame oil and brush my teeth afterwards.
After reading Ted's and other people's entries. I will now definitely try brushing my teeth first BEFORE oil pulling. I find the reasons given totally credible.
Thank you from the bottom of my heart to Deirdre, Ted in Bangkok and all those who write in for this website! I will report back.
Oil Pulling
★★★★★
Oil Pulling
★★★★★
Hello first of all I ahve to say THANK you TO THIS SITE, I look many years younger since I came here.
Im having trouble convincing my family on my tips from this site,I tell them erathclinic is nos selling anything is jsut people like you and I sharing amazing remedies proven. But I guess its difficult to people close minded.
After trying and benefit from Apple cider vinegar topic and internal,peroxide on my face and borax for my cold and for my face as antiwrinkle. Also Baking soda cleasing my face..I m a new man,I look younger and handsome.White teeth sogt skin.
But the other day I read the top remedies and thoight..whhats this oil pulling thing?
SOunded weird, I started with olive oil for very few minutes. I noticed more energy and lighther soft skin around my eyes.Also deep better sleep. Whiter teeth and whiter eyes but i dont get to 20min, I notive they et whiter the longer you pull.
Then I researched a little trying to aunderstand how it works.I think by researching I have come to learn how Oil pulling may work,just my own theory.
I read about doing it with sesame oil,I begin to wonder why do ayurveda advices sesame instead of other oils.I came across this site. with info on sesame oil
I copy and paste.Its long but WORTH READING DONT SKIP THIS!!!!!!
"WHY SESAME SEED OIL IS KNOWN AS THE QUEEN OF OILS
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Sesame Seed Oil has been used as a healing oil for thousands of years. Sesame oil is mentioned in the Vedas as excellent for humans. It is naturally antibacterial for common skin pathogens, such as staphylococcus and streptococcus as well as common skin fungi, such as athlete's foot fungus. It is naturally antiviral. It is a natural anti inflammatory agent.
It has been used extensively in India as a healing oil, including in experiments which showed it was useful in unblocking arteries. In recent experiments in Holland by Ayurvedic physicians, the oil has been used in the treatment of several chronic disease processes, including hepatitis, diabetes and migraines.
In vitro, sesame seed oil has inhibited the growth of malignant melanoma (a skin cancer): PROSTAGLANDIN LEUKATRINES and ESSENTIAL FATTY ACIDS 46: 145-150, 1992.
Also in vitro, sesame seed oil has inhibited replication of human colon cancer cells: ANTI CANCER RESEARCH 11: 209-216, 1992.
Research shows that sesame seed oil is a potent antioxidant. In the tissues beneath the skin, this oil will neutralize oxygen radicals. It penetrates into the skin quickly and enters the blood stream through the capillaries. Molecules of sesame seed oil maintain good cholesterol (HDL) and lower bad cholesterol (LDL).
Sesame seed oil is a cell growth regulator and slows down cell growth and replication.
In both the small intestine and the colon, some cells are nourished by fat instead of sugar. The presence of sesame seed oil can provide those cells with essential nourishment.
In an experiment at the Maharishi International College in Fairfield, Iowa, students rinsed their mouths with sesame oil, resulting in an 85% reduction in the bacteria which causes gingivitis.
As nose drops, sniffed back into the sinuses, sesame seed oil has cured chronic sinusitis. As a throat gargle, it kills strep and other common cold bacteria. It helps sufferers of psoriasis and dry skin ailments. It has been successfully used in the hair of children to kill lice infestations. It is a useful natural UV protector.
Used after exposure to wind or sun it will calm the burns. It nourishes and feeds the scalp to control dry scalp dandruff and to kill dandruff causing bacteria. It protects the skin from the effects of chlorine in swimming pool water. Used before and after radiation treatments, sesame seed oil helps neutralize the flood of oxygen radicals which such treatment inevitably causes.
On the skin, oil soluble toxins are attracted to sesame seed oil molecules which can then be washed away with hot water and a mild soap. Internally, the oil molecules attract oil soluble toxins and carry them into the blood stream and then out of the body as waste.
Used as a douche mixed with warm water, the oil controls vaginal yeast infections.
Sesame seed oil absorbs quickly and penetrates through the tissues to the very marrow of the bone. It enters into the blood stream through the capillaries and circulates. The liver does not sweep sesame seed oil molecules from the blood, accepting those molecules as friendly.
Sesame seed oil helps joints keep their flexibility. It keeps the skin supple and soft. It heals and protects areas of mild scrapes, cuts and abrasions. It helps tighten facial skin, particularly around the nose, controlling the usual enlargement of pores as skin ages chronologically.
Teen boys and girls have learned, wrongly, that all oil is bad for their facial skin. Heavy oils and toxic oils and creams are bad for all facial skin. But sesame seed oil is the one oil which is actually good for young skin. It helps control eruptions and neutralizes the poisons which develop both on the surface and in the pores. With sesame oil, no cosmetics are needed. The oil will cause young facial skin to have and display natural good health.
Used on baby skin, particularly in the area covered by a diaper, sesame seed oil will protect the tender skin against rash caused by the acidity of body wastes. In the nose and ears, it will protect against common skin pathogens.
For children going to school, who will be in the presence of other children with colds and sniffles, sesame seed oil swabbed in the nose can protect against air borne viruses and bacteria.
When using the oil as a massage oil, stroke the long limbs up and down. Use circular motions over all joints to stimulate the natural energy of those joints"
Ok after reading this I went to the chinessse store and bought the cooking sesame oil,its dark for 2$.
In adittion to the above info I found another site talkign about oil pulling,they reminded that many medicines are suggested to take them by placing the pill below the tongue instead of swalow it. Its said theres a good absortion in that area.
SO I guess anybody can benefit from oil pulling with any oil containing vitamins E etc like olive oil cause the nutrients getsa absorbed but without the fat.
BUT if you read carefully the above article you will realize why Sesame oil si the on recomended for oil pullling and the best for this use.Every oil will pass the nutrients to your body by oil pulling BUT not every oil will clean from toxins and bacterias your body the way sesame oil does.Read above.
So I started oil pulling with sesame oil,also used it topically on my face like the article above suggest.I think Im nto going to use any facial cream ever in my life.I sue it as after sahve,have very sensitive skina nd this is the est Ive tried,figts redness and mostourizes without cloggin pores,good for afacial lines too.Absorbs quicly.I have massage on my knees that usually hurt and instantly feels better
Been oil pulling only for 4 days,not even 20 min everytime,but I feel more energetic and sleep better,and my face shows all that.
I ahve bumps on my back,excess oil I think,tried to dry it with peroxide and clean baking soda but the bumps still remained.I did put sesame oil in my back...yes Oil...I thought I was crazy by doing it and htat my red bumps would become huge.guess what,my back is smoother than ever and bumps smaller after jsut 1 aplication...
Now the thing that lead me to write this article here just 4 days after sart oilpulling cause it jsut amazed me...I was going out yesterday,drank a lot alcohol.I ame back home,slept for 6 hours,woke up like...you an imagine,head ache not clear thoughts red eyes my mouth felt dirty..well all my digestive sistem...you know what IM talking about I was dead lol
Ok I said...hey IM going to oil pull and this time...honestly,Ibeen oil pulling for days but today I started and my saliva organs started to put out stuff on my mouth like...too much.I could feel and taste it coming out while gradually my headache was disapearing,my vision was clearer,my thoughts.I ahd it only for 10min and MAN...i felt clean and new....I ahd never feel something like that and that fast.Usually I take an ibuprofen when I wake up after going out...but I never ahd something working this fast and cleaning my body leaving me awake energetic and clean. So Im writing this in case somebody can believe me since my family doesnt althou I know they would benefit from sesame oil. Im a consumer for life.No wonder anybody can live up to 100 years by oil pulling everysingle day.i really beleive it.Im not constant and Ill skip some days but this is truly a simple health keeper and wonderful beauty aid. God bless you earth clinic.
So my conclusion is..by oil pulling with sesame oil you not just get the benefits from omega and vitamins and minerals contained in many oils,but you clean your body from everything bad.Hope this helps and you give it a try.
Oil Pulling
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Oil Pulling
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Oil Pulling
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BETTER BUT WITH SIDE EFFECTS
Oil Pulling
Acne
★★★★★
I had the worst case of red painful pimples on my butt. It was ugly and depressing. My dear friends, rub the infected area with pure refined sesame oil after each shower or bath. Rub it well after drying yourselves. Then let your skin absorb it for a minute and go on and put your underwear. It has no smell it feels great and in one or two days you will start to notice that no new pimples will develop. In a week time the scars of the old ones will vanish!
I was regulating body cleansing diet for two months and it did it as well, but when I stopped it, it came back. Sesame oil will cure it and still enable you to eat junk and enjoy a very smooth butt cheeks."
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From Wikipedia: http://en.wikipedia.org/wiki/Phytic_acid
"Phytic acid has a strong binding affinity to important minerals, such as calcium, magnesium, iron, and zinc. When a mineral binds to phytic acid, it becomes insoluble, precipitates and will be nonabsorbable in the intestines. This process can therefore contribute to mineral deficiencies in people whose diets rely on these foods for their mineral intake, such as those in developing countries. Contrary to that, one study correlated decreased osteoporosis risk with phytic acid consumption. It also acts as an acid, chelating the vitamin niacin, the deficiency of which is known as pellagra. In this regard, it is an antinutrient, despite its possible therapeutic effects (see below). For people with a particularly low intake of essential minerals, especially those in developing countries, this effect can be undesirable".
