Turmeric Benefits: Health Uses & Anti-Inflammatory Properties

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Cystic Acne
Posted by Stephanie (Rancho Cucamonga, CA) on 04/17/2008
★★★★★

Turmeric for Cystic Acne. I have had cystic acne on my face for years and have spent thousands of dollars on acne medicine that doesn't work. I finally came upon Turmeric and so far, so good. I apply it to my acne as a paste. I mix Turmeric spice and unrefined sesame oil till it makes a paste. I have been leaving it on for an hour or more a day for the last 3 days. I immediately noticed that the acne comes to the surface and begins to drain and has reduced in size considerably. I am only on day three and had about 7-8 fairly large cystic acne on my face. It is clearing nicely and I will update as to the finished results. Turmeric does turn everything yellow, including your skin. The yellowing of the skin will go away with washing. However, traces of turmeric will be left on your face and will stain pillowcases, sheets, clothing, sinks, and countertops.


Cystic Acne
Posted by Alexandra (Bay Area, California) on 12/03/2007
★★★★★

I began getting increased trouble with acne rosacea flares (this is quite a different condition from acne vulgaris/teenagers acne). The flares were happening despite my already taking fish oil and an antibiotic ointment from the dermatologist did not help much. Then, I read in the news that acne rosacea is caused by a build up of inflammatory by products in the skin.

At once, I thought of using turmeric. I mixed turmeric spice with water and dabbed it on my flare spots. I had to scrub hard to remove it next day as it stains the skin, but 3 days later, my flare spots were gone. I take 1 teaspoon of turmeric in water each day, internally.

Then, I had to have a dental procedure where they had to do a lot of digging around in the gum to install a temporary crown. I was told my gums would feel sore and to take some ibuprofen. Instead, I swirled turmeric in my mouth after brushing my teeth, letting it reach all my gums, then swallowed it. I did this every night for the next 3 weeks. I had no gum pain at all and when I returned to have the crown installed, the dentist was amazed at how healthy my gums were. I told him I'd used turmeric.

Warning---turmeric stains white cloth and clothing, and it will probably stain artificial dental implants and dentures. But if you have all your teeth and want something extra for healthy gums, turmeric is amazing stuff. Warning..it may constipate in considerable dosages so if you have to use a lot of it, increase both fluid and fiber intake.


Cystic Acne
Posted by Julia (Lac du Flambeau, WI) on 06/21/2007
★★★★★

I have suffered off and on for several years with cystic acne, mostly tried antibiotics, products with salycic acid, my son who now 15 also gets the same type of acne as my sister and even my mother did. she used to get cortisone shots injected in the 70's. I got on internet last night and saw massive responses to turmeric, and ran out to store and drank my first glass, which was disgusting. Hold your nose, chug it down, and chase with juice or pop. I put neosporin on the 3 on my face, and this morning swelling is down by 50%, and pain is gone. the disgusting taste is worth it trust me. I am amazed that something this inexpensive works so well, do doctors know? they must, but don't get money for advising patients to use something that only costs a couple dollars at a grocery store. My son is going to try today.