★★★★★
SORE THROAT RELIEF: Having recently stopped a respiratory infection in it's tracks by spraying a solution of 3% Hydrogen Peroxide directly into the throat using a saline nasal spray bottle that I emptied of nasal spray and filled with H202, I found that the virus has left my throat raw, sore and irritated and I was coughing up copious amounts of greenish phlegm. To alleviate the soreness, I put approximately 1/4 teaspoon of turmeric in my mouth and held it there until it was thoroughly mixed with saliva then slowly swallowed the mixture aided with a little liquid of choice such as water or coffee,etc..A very similar technique to oil pulling except there was only turmeric and saliva-no oil was used.WHAT A RELIEF!!!The turmeric will slightly numb the tongue but this passes quickly. I do not spray the H202 into the nose as it tends to decrease my sense of taste.
