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Earth Clinic Reviews 2 Comments
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Since I started turpentine, (up to 8 drops, 2x/week) I have problems with constipation. I have constipation issues, but I was doing enemas for that, and since the turpentine that is less effective. Does anyone have problems with this and how do you address it? Thanks
Take 200 mgs magnesium malate 4-5 times a day or more until you have relief…Then reduce that amount.. You should get down to 400-600 mgs find out that will be sufficient, but everybody's diffferent….Swanson sells magnesium malate at 200 mgs/capsule…Don't buy hard pills and they have a tendency to not dissolve…