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Hi i am 22 years old,i am not overweight but want to be slimmer then wat i am.Two years ago i used to take lukewarm water with honey in morning loose weight,i started loosing weight but my colour started to get darkened.I dont know the reason behind it but everyone started telling me that taking lukewarm water along with honey creates excess heat in body due to which our colour starts to get darker. So please tell me whether its true or its safe to take Lukewarm water + Lemon + Honey
