Oil Pulling Benefits with Sesame, Sunflower, and Coconut Oils

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Sesame Oil
Posted by Sue (Phoenix) on 02/01/2020
★★★★★

I began oil pulling with organic sesame oil just five days ago and hooked for rest of my life. Wish I would have known about this 20 years ago. In just using oil for five days, I have totally not had any urge for sweets...chips...etc. I have always been a healthy type of person, but, have had problem with sweets. Now using oil pulling and my detox toothpaste, I am sure now the several problem gum pockets will totally disappear. Now looking forward to getting rid of 15 pounds of body fat! I have, in the past, tried everything to try to suppress my appetite for sugars and fatty things. Nothing worked. This is crazy just in five days I can look at a bag of Reese's Pieces and Cheetos and NOT even want.


Sesame Oil
Posted by Murray (Melbourne, Australia) on 03/29/2013
★★★★★

Research indicates that Sesame and Sunflower oils are the best two for OP. I also read that Sesame Sesame seed oil is absorbed quickly and penetrates through the tissues to the very marrow of the bone. It is said to enter into the blood stream through the capillaries and circulates. The liver does not sweep sesame seed oil molecules from the blood, accepting those molecules as friendly. As I am wanting healing for a chronic form of leukemia this circulation to the bone marrow is potentially beneficial. The challenge is this: When I OP with Sunflower oil for 20 minutes it turns white but not when I OP with Sesame oil. I therefore tried a 50/50 blend of Sunflower/Sesame oils for 20 minutes and it DID turn white. My question: Is there benefits from blending the two oils? Will I get the benefits to my bone marrow from the Sesame oil if it is blended with Sunflower oil? Are there dangers in blending these two particular oils or things I should be aware of? Thanks in advance :-)