Wheatgrass is an increasingly popular dietary supplement to boost the immune system and your general health thanks to its rich mix of vitamins, minerals, and phytochemicals. A single daily shot of wheatgrass juice can dramatically energize your life and give your body nutrients it has been sorely lacking!
Wheatgrass is said to have many health benefits. It’s an excellent detoxing agent and builds up the blood and the immune system.
Full of vitamins A and C along with 90 different minerals (it is especially rich in alkalizing minerals such as potassium), wheatgrass is not altogether tasty but does condense the nutritional goodness of a very large amount of vegetables into one quick gulp. Wheatgrass is also free of gluten, so it is safe for those pursuing a gluten-free diet.