B-Complex
Health Benefits

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B-Complex Health Benefits and Side Effects

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
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B-Complex Side Effects
Posted by Beverly (Phyllis, Kentucky) on 02/25/2010

B-complex and moodiness

I have been taking a high potency b-complex 1 time a day and I have noticed I have been really irritable afterwards. Any thoughts?

Pantethine vs Pantethinic Acid
Posted by kk (canada) on 02/09/2021

Hello I would like to start taking vitamin B5. I am having a hard time finding anything affordable with a good shipping time that doesn't have any fillers or binders in it.

I have found one brand of Pantothenic acid but it has 45mg of Calcium in it. Will that effect Candida? I know Ted recommends we don't use Calcium when we have Candida.

Also I found pantethine soft gels on for a very good deal.

Is one better than the other in regards to these two supplements? Any help would be appreciated as I can not find much to answer this question.

Is pantethine actual B5? I read that pantothenic acid is converted into pantethine in the body.

Should I just buy pantethine? Im just not sure...

Thank you


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