Chromium has attracted more attention lately as a nutritional supplement that may help to treat a diabetic condition naturally. However, there is also concern about chromium toxicity and its potential as a carcinogen.
Chromium is a metallic element that is nutritionally needed in small quantities for metabolism of fats and sugars. Generally, ordinary diets provide more than enough chromium. Yet studies have tied low chromium levels with a higher risk for the development of diabetes.
Other than hexavalent chromium, a toxic industrial waste, chromium is generally understood to be safe as an nutritional supplement, and no upper daily dosage has been established.
Chromium Health Benefits
Chromium supplements may help diabetics improve the performance of insulin in sugar metabolism, thereby reducing diabetic symptoms. It may also be recommended in greater quantities as we age.