★★★★★
Didn't Ted say 9 grams? I used 1 1/2 teaspoons sea salt, and 10 powder filled capsules of HA, 50 mg each, to total 500 mg., in 16 oz. Of COLD refrigerated water, in water bottle. I poured those 2 items in, mixed it up, then put back in fridge for 2-4 hours, depending on what I was doing, I would go into kitchen and shake it quickly, and shove it back in fridge (as per Purebulk's instructions). After doing this for 12-18 hours, (first bottle took 12 hours, second took 18 hours, ) I measured 8 caps with the cap that was on the water bottle, came up to roughly a shot glass, I quess. My hubby takes it 3 times a day, one first thing in morning, one a few hours after lunch, or when he gets home from work around 4, then one right before bed. I cannot stress enough how important it is to get half your weight in ounces of water per day. If you weigh 100 lbs., drink 50 oz water. HA goes hand in hand with water. Without water, it cant do it's job!
My husband (after 5 days) says that his "sticking points" in his back when he bends over, the 2 catches he has had for years, are gone! His knee feels awesome, after also bothering him for years. He is a body builder, and he is able to lift without worrying about the pain.
I have also been on it. My face skin looks prettier, (awesome! ) and I feel like a MILLION BUCKS. I can't explain what that means exactly, except it's nice! I'm 46, fairly good shape, exercise moderately, try to eat right. I am finally getting the water I am supposed to take. Note: Put a squirt of lemon or lime in EACH of your glasses of water for alkalizing purposes - SO important. Skip the baking soda if you have hbp. Switch to Sea salt only. Take an iodine supplement each day, even if it's drops of liquid kelp from health food store. Avoid aspartame like the plague. It literally makes me stupid, I can't think, raging headaches until I detox from it for a couple weeks. Be proactive. It's your body. Put into it what you want to get out of it. God Bless. Lisa
