★★★★★
Thanks, works real well for leg cramps. Took Magnesium Chloride 535mg once at night for three nights and since then a great night sleep with no cramps.
Leg Cramps
★★★★★
To those interested, I used a ratio of 1:1, I boiled a cup of water and Dissolved a cup of magnesium chloride. So far, its working quite well, I rub it on my mom's legs every night. Her legs would itch a lot due to poor circulation, although it has helped her sleep quite well at night even if she feels itchy.
Leg Cramps
★★★★★
Your body when it produces leg cramps or restless leg syndrome usually means the body is low on magnesium. I suffer from this same thing and when I take a magnesium supplement the pain goes away
