★★★★★
I have had muscle weakness and essential tremor for the last few years. Doctors finally saw the tremor and prescribed beta blockers to control it. They found no cause for the tremor and did not know why I was so weak- other than I was either exercising too little or too much.
On my own, I started 600 mg daily of magnesium oxide since I had heard it might help with muscle weakness. While I was taking that, I ran out of beta blockers and tremor did not return. I figured it must be the magnesium that had been keeping my tremor under control all along. Since then I have been off of the beta blockers completely. My tremor is better as long as I keep taking the magnesium. And my strength is also improving.
