★★★★★
I've been using MSM for several years and it works. First started with DMSO but my wife and friends couldn't take the Sulphur smell. Switched to MSM to 2 tablespoons a day and got ALL the symptoms of detox; headaches, change in heart rhythm, extreme fatigue, etc. Didn't panic and lowered the dosage. All the problems gradually disappeared. I take 2 tablespoons in powder form with powered Vit C first thing in the morning with around 16 oz of water. Then my bladder get's filled every 20 minutes... Constantly urinating clear. By late morning everything's good.
Dosage and Tips
★★★★★
For all you people who have had a bad reaction to msm. You must start out taking very small amounts and work up to a larger dose. You will have herxhimer syndrome (body getting rid of bad stuff) if you dont. I get mine from vet supply, 5 lbs at a time, msm for horses, it has no fillers 99.9 % pure. Start out with 1/8 tsp, put on back of tongue, because of taste. I have been taking it many years, but had some bad symptoms at first.
EC: Thanks, Maxine. Very good to know...
Dosage and Tips
★★★★★
I have been taking msm 1 gm/day for years as well as family & friends in a combo supplement which includes vit. c & mineral ascorbates.No negative effects reported from anyone.
