★★★★★
I notice improvements, slow but sure: better sleep, a feeling of being more solid mentally, skin is the softest it's ever been, I'm calmer. I will keep on these humic (using Vitality Boost HA) minerals but am not -yet- doing the amount they recommend. I put around 14 drops of them into 32 oz water, and drink that, about a glass or more a day, as well as my RO water, which has celtic salt and 35% food grade H202 added to it. (a pinch of celtic, and 6 drops H202 p/ gal) Thinking this is a powerful adjunct to my continuous tweaking, to reach optimum health! Cheers~
Distilled Water and Trace Minerals
★★★★★
Thus, distilled/purified water does not remove minerals from the body but it does remove rock minerals (ones the body cannot assimilate well) along with heavy metals, pathogenic organisms and inorganic compounds.
Can anyone elaborate on this for me? Is there truth to it? I personally DO NOT mineralize my water and I have noticed a marked benefit from drinking it this way. Plus, my blood tests show a healthy concentration of minerals. What's going on here??
