Vitamin D Health Benefits

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Chronic Exhaustion, Asthma, Migraines
Posted by Tiffany (St. Louis, MO) on 01/21/2009
★★★★★

For me, Vitamin D is a MIRACLE. I have been on and off of the 50,000 iu/prescription-only doses and they did NOTHING for me until I stumbled upon an article about how unhealthy the prescription-grade is because it is lab-made and is actually vitamin D2. I did tons of research online and I can say that after ONE day of taking 2000 I.U. of vitamin D3, I felt AMAZING.

I have been telling EVERYONE about it and each person who has started taking it has had significant health changes.

For me...the chronic exhaustion is gone, I feel HAPPY, I feel like I can make it through the day! I wake up feeling renewed and my attitude is 10000% better. My asthma is MUCH better! A friend of mine suffered from chronic migraines all of her life and after two days of taking the D3, she feels amazing! Another friend had muscle spasming issues/constant aching and during the first day, she felt spectacular!

I'm not sure what else it will do for me but my skin is amazingly beautiful and clear! Also, I bent over to pick something up and to my surprise I felt NO pulling in my muscles! I used to be a dancer and was very limber, and this has returned despite the only change being Vitamin D3!!!!!! I could bend down to where my forehead touched my knees and I could touch the floor with my wrists!

I'm SOOOOO VERY BLESSED by stumbling upon the information I discovered and I am sharing it with the world!!!!

Ted posted his statement in 2006 and since then, so much more evidence has been released in great favor of Vitamin D. The TRICK is, stick with D3...NOT with D2!!!! ONLY cholecalciferol, NOTTTT ergocalciferol.

Once I get my next blood tests and determine whether my levels have returned to normal, I will then change my intake from 2000 I.U. of D3 to 1000 I.U. of D3.

I feel the best I've felt in ALL of my life and Vitamin D3 is ABSOLUTELY A HUGE PART OF THIS!