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Heart Health Tonic: The Miracle 5-Ingredient Recipe

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
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5-Ingredient Heart Tonic
Posted by Sheri (California ) on 09/24/2022
 ★★★★★

My diastolic blood pressure has been high after I got out of the hospital from an infection. I used ACV, garlic, lemon, vitamin e and I started exercising. However, I noticed my diet has something to do with it too. If I eat a lot of fat, over 30 grams and processed sugary stuff it will get worse. So last weeks diastolic was as high as 101 and today it was 116/89!!!! I still have tachycardia of 108 but I'm taking cayenne pepper for it.

Some folks have healed their crimped arteries after a year of going low fat and plant based .

5-Ingredient Heart Tonic
Posted by Pamela (Idaho) on 02/27/2021
 ★★★★★

I almost do this recipe. I do the turmeric, lemon blended, garlic blended, honey, ACV, pinch Black pepper. Mix together, sometimes I add ginger for an upset tummy. 1 tbsp. morning with a full glass of water. I also add of essential oil frankincense, n myrrh to the mixture.

5-Ingredient Heart Tonic
Posted by JMartha (FL) on 10/14/2020
 ★★★★★

I've heard it explained in other recipes that are meant to keep more than a couple of days, that the enzymes present in fresh vegetables are prone to "digest" themselves in storage--so there may be color loss, flavor degradation, further nutrient loss--especially problematic where particular fragile nutrients are the whole point. It's why blanching--just to the point of brightening the color--actually makes all the difference in freezing and preserving.

Also, some bacteria present may become a real problem if given any time to get rolling in storage. The brief heating also makes certain nutrients more bioavailable.

5-Ingredient Heart Tonic
Posted by Bradleync (Lawndale, Nc) on 12/14/2018
 ★★★★★

Ok, it's been over a week and I can say the discomfort from the mix is mostly gone. Now it's just the taste lols. I've been taking 1 tablespoon in the morning and when I get home from work. When I first started on this the discomfort felt like it was from my heart reacting but it may have been heartburn from the mix. Anyway, I don't have to sit down to take this anymore. I haven't had a chance to do some treadmill work however I will try that soon. It would be interesting to see if that nauseous feeling continues a few hours after exercise.

5-Ingredient Heart Tonic
Posted by Bradleync (Lawndale, Nc) on 12/04/2018
 ★★★★★

Editor's Choice

I recently had a visit to the ER by the friendly EMS workers. Turns out I had a AFib attack and almost passed out. Lots of talk from the doctors about shocking me back into rhythm, nuclear stress tests, echo cardiograms, and whatever else they could add to the bill. I felt like a bag of money everyone wanted a piece of. Well, I didn't feel like being injected with radioactive dye, or being anesthetized and shocked! Who knows the short and long term effects of that. So, I started doing research. This lead me to the 5 mix and primarily this site as it has the most detailed recipe.

Today I went to Walmart and purchased a juicer for $49, and the ingredients to make a batch. I overbought as I have lots left over. The garlic juiced amazingly well, as did the ginger root. I juiced the whole lemon, peel and all. My 10 year old daughter helped break up the cloves of garlic. BTW, about 9 normal sized bulbs made 2/3 cup of garlic juice. I did not cook the mixture, added the honey directly to the juice, and flipped the bottle around for a couple of minutes to mix.

I know we're supposed to take it in the morning but I had to taste it. First thoughts.... Wow, this stuff really burns, like 151 going down... lol. The honey makes it cling to your throat so you feel it from your tongue to your belly. Kind of a head rush too. I wanted to chase it with some water but didn't, and after a few minutes it wasn't so bad. The taste isn't really bad, but the ginger really kicks. The aftertaste of the garlic lingers for quite a while though. I will see how I do tomorrow and perhaps follow up if I can but I will give this a try. Sure beats being put through the medical wringer if it can be avoided.

5-Ingredient Heart Tonic
Posted by Anonymous (USA) on 03/05/2018
 ★★★★★

Editor's Choice

I make the mix for my husband with a little variation. The ginger goes through the juicer and the 1 cup of juice is combined with 1 cup of garlic cloves in a high power blender. The 1 cup apple cider vinegar is warmed on the stove just enough to blend in 2 cups of raw honey. Then the 1 cup of fresh lemon juice is added, along with the ginger and garlic. It is poured into two empty glass vinegar bottles and kept in the fridge. He takes 3 or 4 Tablespoons once or twice a day. It has worked amazingly well, so I would say you do not need to cook it. He bought a tiny measuring cup that measures Tablespoon increments. 4 Tablespoons is a quarter cup if I remember right.

His skin has improved considerably. His face is much slimmer. His waist is slimmer. And I used to be able to feel his heart pounding when I put my hand under his left rib cage, now it feels nearly normal and the arrhythmia is almost undetectable. He snores much quieter and doesn't stop breathing as much as he used to.

He had very high blood pressure, 240/90 or some such about a year ago. He said it was down to 180/something a few months ago. He has been using the remedy on and off with some variation for 10 months.

Thank you EarthClinic and thank you to the people who posted the remedy!

5-Ingredient Heart Tonic
Posted by Hjr (Florida) on 01/15/2017
 ★★★★★

Question - why are we cooking the fresh garlic juice, lemon juice, ginger, apple cider down to 8 oz. Personally doesn't make any sense, I believe it would be more powerful with the juice extracted and taking 8 tablespoons of the original mixture. When you boil/simmer you are destroying all the natural vitamins, vitamin C and flavonoids are gone. All enzymes are destroyed, the sulphur and the allicin in the garlic? Ginger? Apple cider vinegar?

By juicing we have separated the nutrients out from the pulp excellent! The only thing we are possibly doing in the concentration in concentrating the minerals. If you think we are making a 4 -1 concentration I believe we are wrong, 4-1 concentration means that exact nutritional profile would be the same as the 4 in the1. This I can guarantee is not happening, so many of these nutrients are going to get destroyed by the heat, that's a FACT.

Herbal Companies make extract of ginger, garlic, etc, by first soaking the herb in alcohol or water for a period of time, and then pressing the ingredients out of the herb, some use over 1 million pounds of pressure to make the concentrate. NO HEATING! STORY - Man gets married see his wife cutting the ends off of the pot roast, he asks his wife, why are you cutting the ends off the pot roast? She says with a strong voice, that's the way my mother did it ask her. So the next time the family is together at the holidays he asks his new mother in law why do you cut off the ends of the pot roast? Mother in law say snaps, I don't know ask my mother, so he goes over to the grandmother and tells the story to the grandmother and she laughs and says, the reason I cut off the ends of the pot roast is because I didn't have a pan big enough to cook it in. I think the ingredients will help clean up the arteries and blood pressure, I believe it would be better formula without cooking and consuming 8 tablespoons of the extracted juice. Linus Pauling had Dr Rath spend 15 years researching why people get heart disease, and his answer was Heart Disease is really scurvy of the heart! Vitamin C deficiency, you body can not make 1 drop of vitamin C, we no longer have in our body's the enzyme to make vitamin C, the animal kingdom doesn't get heart disease/strokes because they can make their own vitamin C, a 65 lb goat can make 10,000 mg of vitamin C a day, put that goat under stress and he can make over 100,000 mg. Yo and I can't make a drop. Sharks don't get cancer, sharks product over 400,000 mg of vitamin C, in fact if you did a tissue sample of a shark you can't tell the age from a young shark or an old shark, Incrediable! Cooking the Lemon juice has destroyed the vitamin C. What is left I don't have the time/money to have the concentrate analyzed.

QUESTION IS WHAT AM I missing in the cooking of these ingredients???????

5-Ingredient Heart Tonic
Posted by Khalid (Mumbai) on 05/17/2016
 ★★★★★

Hi Karmau!

My father had exact same case like yours.

He had artery blockages and was suggested a surgery. For few weeks he had the concoction you had, and he was alright.

After he was alright, he started getting pain in his chest again. I noticed he gets pain within 1-2 hours after eating in weddings. Food in many weddings in India has high contents of fat (oils) and spices. Otherwise, he is alright.

Hope you are feeling better.

Regards.

5-Ingredient Heart Tonic
Posted by Debb S (Ga) on 09/26/2015 5 posts
 ★★★★★

I went for my 3 month a1c (blood glucose) test. Three months ago I was at 8.9 now 6.8. My blood count was 260 in april. Now 124. Doing this all natural. With Apple Cider Vinegar, cinnamon, olive leaf, and a tea from the bush plant from costa rica. I did use the concotion of the Apple Cider Vinegar ginger, garlic, and lemon. My blood pressure was perfect, she said. I also changed my eating drastically - got rid of all white foods out my diet. So this natural stuff does work. I was brought up on it so I am solded. Go ahead try it!

5-Ingredient Heart Tonic
Posted by Tom (Usa) on 08/31/2015
 ★★★★★

ACV, Garlic, Ginger, Lemon recipe

Severe heart pain that would not go away the whole day. Drank a third of a glass of this juice right away and 3 tablespoons thrice a day after that( the juice was lying around for a year that a thoughtful brother had ordered for me mainly because he knew I had no insurance and had high blood pressure! ) and the pain gradually disappeared in three-four days. Would like to mention that I felt a warm burning but not uncomfortable feeling in the region of the heart while taking this wonderful concoction and pressure dropped from 170/90 to 130/85.

This works!

After a crisis, a tablespoon or two as a preventive would be prudent along with healthy portion controlled eating, 20 minutes of brisk walking(walking ups your master molecule -glutathione! ) and regular visits to a good holistic cardiologist.

5-Ingredient Heart Tonic
Posted by Amit (India) on 08/18/2015
 ★★★★★

Editor's Choice

ACV, Garlic, Ginger, Lemon, Honey:

The combination of all five ingredients is super effective if made properly and followed diligently.

I make this combination for family friends suffering from high cholesterol problems.

To make approx two liters of medicine....

  • Grind 500/600 grams of Ginger
  • 500/600 grams of Garlic, use a little water if required to make a fine paste.
  • 1 kilogram Lemon to make fresh lemon juice.
  • 600 ml of ACV (Apple cider vinegar)
  • and atleast 1 kilogram of raw honey.

Mix all four contents except honey in a utensil with a thick bottom and put on high flame for 5 minutes but keep stirring continuously without stopping. then lower the flame to a little less than medium and stir for 15 minutes. Finally increase the flame to high again and stir for 5 minutes continuously and then remove the utensil from the flame and let the mixture cool down.

Once the mixture is cool add all the honey and mix well. Store it in a pet bottle and keep it in the fridge.

Before you start this dose, get a cholesterol test done for future reference.

Dosage and Method

Every morning between 5 am to 7 am absolutely empty stomach...not even water

3 teaspoons of the mixture...you can go back to sleep if you need to.

First 3-4 days you may feel uneasy or maybe have a bad stomach...but don't worry.

After the first 7 days, start going for brisk walk for 20 minutes or a treadmill jog for 10 minutes at 25 KMPH. Follow this schedule for next 23 days, then get a cholesterol test done once again and check. The last person I gave this medicine...Bad cholesterol dropped from 254 to 172 in 35 days.

My best wishes to you all.

5-Ingredient Heart Tonic
Posted by Sumeet (Mumbai) on 04/18/2015
 ★★★★★

I am using this ACV, Garlic, Ginger, Lemon remedy from past 6 months. Initially I tried to make it at home. it became greenish. After researching I found that it has reacted with metal vessels and I can get metal toxity if I consume. It could damage my kidney or liver. Then I found I can get this formula ready made available by Dr. Patkar's. This is very helpful and I am feeling very good now. No breathlessness. No chest pain. doctor told me to hold my by-pass as my health is improving.

5-Ingredient Heart Tonic
Posted by Tin Ko (Newbury Park, Ca) on 02/15/2015
 ★★★★★

Editor's Choice

My friend was diagnosed as important arteries blocked 50%. Doctors appointed him to insert a stent for the next week. He told the doctor that his horoscope was not good that time frame and dragged another weeks. But the doctor gave him 12 days appointment. Mean time he tried the ACV, Garlic, Ginger, Lemon recipe with 1 table spoon in the morning and one in the afternoon. On the day of operation, the doctors found out that the arteries were only 10% blocked and told him no need to insert the stent. Amazing home remedy.

5-Ingredient Heart Tonic
Posted by Madhan Vasanth (Chennai) on 01/19/2015
 ★★★★★

Believe me, I have been using this ACV, Garlic, Ginger, Lemon mixture for a month now, I have seen a remarkable change, FYI, I was diagnosed with CAD on 3 arteries with 98 % blockage, I am feeling fit and healthy, but I am not stressing myself with Exercises right now, I might start in a month or so, I am just 32 - Thank god for this mixture.

5-Ingredient Heart Tonic
Posted by Azam (Los Angeles, Ca) on 05/24/2014
 ★★★★★

The recipe for ACV, Garlic, Ginger, Lemon For Blocked Arteries is as follows:

  • One cup of garlic juice
  • one cup of ginger juice
  • one cup of apple side vinegar ( with mother in it ) un posturized
  • one cup of lemon juice
  • 3 cups of un pastuerized raw honey

Mix all juices and honey

Drink one tablespoon empty stomach in morning. Drink for one week and the give a gap


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