OKRA

[YEA]  04/05/2008: Marlita (marl_mbe@hotmail.com) from Makati, Philippines writes: "OKRA(lady's finger) cured my acid reflux... i also tried the purple pill like OMEPRON OMEPRAZOLE for more than a month and then other brands.

no medicines cures my reflux then i have complication coming from it ( PHARYNGITIS & LARYNGITIS )

ive been browsing sites to look for remedies or much better CURE and im very much lucky to bump on this site. i read that OKRA (lady's finger ) cures his GERD by eating OKRA for 2 mos.

I TRIED IT... by boiling for a minute, removed the seeds then eating 6 pieces a day... 2 pieces for every meal within 10 DAYS im cured already.

I know it has something to do with OKRA'S natural slimmy characterics that help cures the inflammation of my LOWER ESOPHAGEAL SPHINCTER the major reason of the reflux

the slimmy characteristic coats my LES as it gives time to heal it....i guess that's the most important part HEALING FIRST YOUR LOWER ESOPHAGEAL SPHINCTER before your GERD eradicated.

Now i can eat anything i want... my GERD it's just a nightmare for me and dont want to remember as it cost so much depression on me while sleeping in SITTING POSITON for more than a month.

OLIVE OIL

OLIVES

[YEA]  07/25/2007: Dawn from East Bay Area, California writes: "I just read on this site that drinking some of the juice from a jar of pickles might help get rid of my acid reflux. I checked the fridge, and the closest thing I could find was a jar of Cocktail Olives (the green ones that are stuffed). I had a couple small sips of its juice. At first things felt like they were getting worse. I then had a sip of water, and in less than a minute I was feeling better. Not cured, but at least better."

[YEA]  02/06/2007: David from Annapolis, Maryland writes: "Great page. Thank you all. Along with ACV recipe #2, I would like to add that I have found Olives to be excellent against reflux and easier than pickle juice to swallow. They are PH neutral and some brands contain Sodium Alginate in the brine. Can anyone out there elaborate more on Sodium Alginate? From what I've read it sounds like studies are finding conclusive advantages. Along with apples and olives, other diet changes include a switch to snacking on almonds, raisins and Green tea with maple syrup."

ORANGE PEEL EXTRACT

OTC

[WARNING!]  04/15/2008: Mike from Madison, WI writes: "Hi, I've tried sooo many things: All brands of antacid tablets, prescription Prilosec and Protonix, all brands of OTC acid reducers, Bismuth products, etc, etc. I will probably try many of the things I have read about here, however, that said, I and all of us sufferers must first stop the serious and deadly esophagus and throat damage IMMEDIATELY. We must use gravity to our advantage for a change instead of our worst enemy. This damage is not an issue as we go through our day in an upright position. All the damage is being done every hour we lay flat and sleep. All that acid lays in our esophagus and throat eating away at and destroying our precious membranes. Purchase one of those steep wedge type pillows or [if you're wealthy] a bed that will allow you crank up the head end. That will keep the acid in the stomach where it belongs allowing the membranes a chance to heal. Remember, the throat and esophagus was NEVER intended by natural design to have any regular contact with stomach acid. This is very serious and urgent for those of us whose stomach valves are damaged or defective. I've read reference to stomach acid "seeping" back into the esophagus. Mine doesn't seep; it FLOWS. Heck, if I bend over quickly to pick something up, I can get a mouthfull of vomit! Nice huh? Anyway, my point here is to make gravity your friend and stop letting stomach acid eat away all night at your delicate membranes. Get yourself upright as much as possible FIRST then start experimenting with the "cures". Good luck to all of us. Mike"

[YEA]  04/03/2008: Lida from Mahnomen, MN writes: "I have chronic gerd and also am allergic to iodine. I use digest advantage for lactose intolerance an OTC in small amounts whenever my stomach acts up. I also take benadryl in very small amounts an hour or so after the digest advantage. It works miracles for me. I tried so many other meds that only worked temporarily and caused soo many discomforts. I am back to eating and drinking whatever I wish mostly."

[WARNING!]  03/30/2008: Mary from Atalissa, Iowa writes: "FOR THOSE WHO THINK THAT NEUTRALIZING YOUR STOMACH IS THE WAY TO GO THINK BACK TO WHEN YOUR STOMACH PROBLEMS STARTED.DID IT SEEM TO GET WORSE THE MORE YOU TOOK ANTACIDS YOUR STOMACH ACID IS FAR MORE ACIDIC THAN ANYTHING YOU ARE GOING TO DIGEST. NUETRALIZING THE STOMACH ACID INTERFERS WITH YOUR BODIES NATURAL PH, EVERY TIME YOU TAKE A ANTACID YOUR PERPETUATING THE PROBLEM. IF MILK DOES NOT WORK AND TAKING PILLS EVERY DAY FOR YEARS DOES NOT HELP, WHAT DOES THAT PROVE? THAT YEARS OF NEUTRALIZING STOMACH ACID DOES NOT SOLVE THE PROBLEM. THE MARKET IS FULL OF OVER THE COUNTER ANTACIDS IF THESE CURED YOU, YOU WOULD NOT NEED TO TAKE THEM EVERY DAY, SURE THEY NEUTRALIZE STOMACH ACID BUT IF THE INDUSTRY CURED EVERYONE'S ACID PROBLEMS THEY WOULD NOT HAVE A MARKET ANY LONGER. IS THAT NOT WHAT THEY ARE, MARKETING A PRODUCT TO MAKE MONEY. I HAD BEEN ON MEDICINES FOR TEN YEARS, CHANGED MY DIET EVERYTHING YOU'RE SUPPOSED TO DO. IT ONLY GOT WORSE. ONLY AFTER TAKING KOMBUCHA TEA AND ACV DID I RELIEVE MY HEART BURN AND ACID REFLUX I HAVE BEEN OFF ANY MEDICINE FOR NINE MONTHS. I CAN DRINK A LITTLE BEFORE A SPICY MEAL AND NOT HAVE A LICK OF HEART BURN."

[WARNING!]  01/07/2008: Mary from British Columbia, Canada writes: "For about a year I have been bothered periodically by acid reflux. In December 2007, it traumatized my throat and I was having trouble swallowing vitamin pills. The doctor urged me to take Pantaloc. I took one pill and within a day developed erythema nodosum with excruciatingly painful joints and red blotches all over my lower legs. The doctor tested for all other causes, but it was likely an allergic reaction to the sulfur in the drug. Ironically I took Ibuprofen for the joint pain which only made the acid reflux worse. I also now notice that I have developed vertical ridges on my nails and loss of the white half moon on all but the thumbs. The Internet tells me that this is due to a B12 deficiency due to use of antacids. Do a search on "B12 Antacids nail ridges" to read about the potential adverse effects (memory loss, etc). I immediately swore off antacids (even Tums) and went hunting online for natural acid reflux remedies and found your great site. Yesterday I used ACV in water and it cleared up the reflux almost immediately. I will be purchasing the organic today. MANY THANKS!"

[WARNING!]  01/01/2008: Scott from Atlanta, GA writes: "I have had acid reflux for several years now. I was on a prescription for Prilosec before it was OTC. Usually only took a pill when I felt the reflux coming on strong.  Over time, it has gotten worse with many reflux attacks daily.   Two months ago, I started taking Prilosec OTC every day to see if I could fend it off.  It worked great and I rarely felt any reflux all day long. Then, I had three violent episodes of Vertigo....which is similar to being spun around while you are violently seasick and stays like that for about 5 hours. Turns out this is rare but known side-effect of Prilosec.  Needless to say, I'm off it now.  I am relying on Pepsid AC now which works great but only last for a few hours and gets expensive.  I'm planning to try the ACV next."

[YEA]  09/12/2007: Rose from Philadelphia, PA writes: "I have had esophageal spasms on and off for 7 years. Diag. with reflux and put on Nexium. Nexium caused many side effects including urinary tract infection due to change in pH (suppression of acid). No help from Nexium. Found OTC meds for asthma containing expectorant and ephedra. Taking only small amounts (1/4-1/2 pill) was enough to quiet spasms and reduce mucous production. Be careful of ephedra, however, since it can increase BP. The small amount doesn't seem to add to BP, though. The docs do give nitroglyerine for spasms, but this works just as well. (incidentally, that feeling of "choking" is the esophagus spasming.) Have heard digestive anzymes with Betaine HCl will help reflux (probably same mechanism as ACV). Hope these suggestions help others."

[WARNING!]  07/08/2007: Terri from Carmel, Indiana writes: "I have suffered from Acid Reflux for years and took the "purple pill", which helped my symptoms most of the time. In May, I was rushed to the ER with horrific stomach pains. After a colonoscopy, upper GI, barrage of blood work, it was discovered that I had pancreatitis. Very strange since I don't fit the profile for the disease (don't drink, gallbladder removed, healthy diet). My chiropractor told me to research the purple pill and imagine my shock when the possible side effects of the pill was PANCREATITIS - of which there is no cure!! I immediately went off the pill and found your site while looking for a cure for the acid reflux. I am hoping the ACV works! If anyone is on the purple pill, BEWARE."

PAPAYA

[YEA]  01/07/2008: John from Slana, Alaska writes: "I just wanted to share the cure for Acid Reflux with y'all. I suffered with Acid Reflux for years; I couldn't drink a glass of water without an attack, until I tried the following method.

On a daily basis take a couple Papaya Enzyme tablets and a Fenugreek capsule with each meal; and once a day drink a 16oz fruit smoothy w/Aloe Vera juice replacing 2/3s the apple juice used to make the smoothy. Within three days, my reflux was gone. Within two weeks I was eating anything I wanted with no reflux at all. I haven't had Acid Reflux since then (four years.)

P.S. I'm the kind of guy who enjoys a bowl of chili at midnight; this cure works."

[YEA]  04/03/2007: Jorge from New York , US writes: "There was time when acid reflux took over my life and literally I end up sitting in the back of an ambulance rushed to a nearest hospital for breathing problems due to acid reflux. One time a friend of mine suggested aloe vera and papaya and thanks to that I in a matter of days all my symptoms entirely disappeared. If you are suffering from acid reflux on a very severe case like I did, you might want to consider this other option. So here is the magic recipe:

1 leaf aloe Vera
1 papaya (ripe)
2 cups Orange Juice
and ice.

So the whole thing is basically prepared as a really healthy smoothie. cut two inches of the aloe vera lea and scoop the gel from inside into the blender (DO NOT USE THE GREEN LEAF ONLY THE GEL) Then cut a slide or two of the beautiful ripe papaya into the blender add orange juice and enough ice so the whole mixture will take the smoothie consistency. Drink two or three times a week and the results can be seen almost immediately. If aloe Vera cures severe second degree burns imagine how great will do inside your stomach. I was reading about the properties of these two amazing "titana" yes that's how I call aloe Vera and Papaya. Papaya has a an enzyme that also helps digestion but combined with aloe vera is like having Superman and Batman at your call. Good luck"

[YEA]  01/17/2007: Ted from Los Angeles, CA writes: "I achieved instant relief from acid reflux and all indigestion in the Philippines. The small papayas, even a small slice, would do it. Some of the small Papayas from Hawaii are good but the Mexican variety we get in L. A. will not work."

PEARS

[YEA]  09/02/2006: Joanne from Littleton, MA writes: "One night after being awaken by a throat full of "acid", I decided to try eating a pear to cool down my burning throat and discovered that eating just a few bits, I know longer felt any burning or pain."

PICKLE JUICE

[YEA]  09/22/2008: Jo from Richmond, Texas writes: "About a month ago, after having been on a binge of diet cokes, coffee and tea with practically no water and a weekend of being outside in extreme heat and eating fatty food, I began to feel little flutters in my chest. A couple of days later, I thought I was having a heart attack and called 911. Went to er where my bp was slightly elevated but no evidence of heart disease or damage. I remembered hearing a woman tell me she had experienced something similar and it turned out to be acid reflux. I have never had the typical heartburn symptoms. Mine exhibited itself as a severe pain in my upper chest just below the hollow of my throat that went thru to my back and up into my jaw. I tried every otc solution and finally found Gaviscon which was the only thing that sort of gave me relief. I began to research the net and drastically changed my diet. The painful episodes were happening three and four times a day. It became so debilitating that I finally went to see an internist. For me going to a dr is a last resort only. My abdomen was swollen and very tender. She told me the same about diet and put me on Nexium. I agreed to take it for one month only. In the meantime, I tried the apple cider vinegar and just couldn't get it down. Tried the ACV supplements and no real results. When one episode took 4 gaviscon to just sort of calm it, I decided to try the pickle juice. I started it on the Friday before the arrival of Hurricane Ike and drank some juice off and on all day Saturday. By Sunday I was down to only a small episode daily that one Gaviscon could stop. In just three days, the swelling and tenderness in my abdomen was gone. I don't know if it was the diet, Nexium or pickle juice or a combination of all three but I know that I won't stop with the pj. I can't eat enough pickles to keep up with the juice so my daughter saves the juice off her pickles for me. Actually I'm becoming a pj conniseur. Some are too spicy, some too salty. I have my definite favorites. Sometimes I drink before I eat and sometimes after. I just sort of have a feel now for when I need to drink it. If nothing else has helped you, give this a try and give it a few days to work. You might be gratefully surprised."

[YEA]  06/28/2008: Justin (hard8casino@gmail.com) from Minneapolis, US writes: "I have had acid reflux for eight years. The last four years hasn't been as bad as the first. I used to get acid reflux every other day and it was painful and terrible, I couldn't breathe. I currently take Absorb Aid (a natural aid from plant enzymes) for my acid reflux and Acidophilus (once again natural, a dietary supplement) . When I first started taking them years ago, it got rid of the pain right away, but as the years went on, it seemed to help less -- still effective, but not as much as when I first started. I only get acid reflux about once or twice a month normally when I take my other Acid Reflux aids.

I stumbled onto this website this evening in search for other remedies and came upon Pickle Juice. I don't have pickles in my fridge usually, but last week I bought two small jars of Dill Pickles. Good thing I did. I ran out of the normal acid reflux stuff I take tonight and didn't know what to do. Some of the time drinking a lot of water helps, but not tonight.

I tried about 3/4 cup of Pickle Juice and it helped. I was quite surprised. It was a gross taste going down my throat, but it caused my acid reflux to go away. I would recommend pickle juice as a temporary fix to acid reflux."

[YEA]  05/27/2008: Ogden from Poquoson, VA writes: "I tried a lot fo things that didn't work. When my acid reflux was at its worst, I wouldn't have even dreamed of pickles, let alone the juice. It seemed like it would be the worst thing for acid reflux. Out of desperation, I made a leap of faith. I am so glad I did. The acid reflux is gone. I buy a jar of kosher dills once every two weeks, and I finish it off, juice and all."

[YEA]  05/23/2008: William from St. Petersburg, FL, USA writes: "I decided as a last resort to try pickle juice. Nothing else was working. I tried precriptions, over the counter, etc.... Nothing worked. It got so bad that even standing the acid was coming up. This was happenning nearly every day. I got deathly afraid to eat, or, not to eat. I'd eat just to appease my stomach. It didn't work. I tried dill pickels, and, started drinking the juice. It took time to help. At first, if felt like, indeed, there was a war going on inside me.
Now, the acid is way down, and, I am feeling much better. I'm starting to sleep better, and, my acid attacks are way down. I enjoyed all beef hot dogs for dinner tonight.
Brocoli no longer makes me sick.
I say AYE to dill pickles, and, the pickle juice. I'm drinking it on a regular basis. Just started this cure a few days ago, and, each day I have been feeling better.
Maybe not instant, but, It feels MUCH better.."