Table of Contents

QUESTIONS & ANSWERS
ACNE TIED TO DIGESTION
ALOE VERA
ALOE VERA AND APPLE CIDER VINEGAR
ALOE VERA AND COCONUT OIL
ALOE VERA AND MILK THISTLE
ANTI-BACTERIAL HANDWASH
ANTIBIOTIC OINTMENT
APPLE CIDER VINEGAR
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Cure Acne

Updated: 08/17/2008

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MOST POPULAR ACNE REMEDIES:

REMEDY NAME # of YEAS
APPLE CIDER VINEGAR 31
ASPIRIN MASK 3
COCONUT OIL 7
GARLIC 6
HYDROGEN PEROXIDE 20+
ALOE VERA 5
MULTIPLE REMEDIES 4
STRAWBERRIES 3
SUPPLEMENTS 8
TEA TREE OIL 4
URINE 3
WATER 4




ACNE TIED TO DIGESTION

1 YEA   

[YEA]  12/04/2007: Raquelle (r_kablamski(at)xtra.co.nz) from Auckland, New Zealand writes: "I have suffered acne most of my life....now I have majorly linked it to my digestive track .........I have also suffered constipation aswell. so if you have acne , have a look at how well your digestive system has been working ....everytime I have pimples return I find I have been constipated. Some of the best bowel movers are ...coconut oil(organic) used as butter etc..flax seeds in yoghurt(yummy way) peaches are very high in fiber ...oh and water water. and externally , there is some excellent cures on this website. ALso lemon juice (avoiding the eyes) is an excellent toner. Cider vinegar rinse. and also manuka honey can be steamed in with hot flannel till it disappears into your skin and is very antibacterial ! Also salt is great if you put in the basin with your face rinsing water , for helping all heal up. For skin internally can be fish oils , zinc healing scarring. Vit c . these I find are some of the best vitamins."

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ALOE VERA

5 YEA   

[YEA]  05/19/2008: Sean from Denver, Colorado writes: "Aloe Vera for Acne: it works, I tried it last night got up and voala! smaller pimples."

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[YEA]  04/07/2008: Aseel Moughnieh (Arozk[at]hotmail.com) from Tyre, Lebanon writes: "I was suffering from acne scars , and severe red cheeks , nw Ive been only drnking Aloe vera juice I bought at GNC , and it did wonders , my face has a clear , compelxion , the scars are there but the redness minimized , I cant wait till it gets better!!"

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[YEA]  09/21/2006: Gennie from Mercedd, CA writes: "When I had acne, I used aloe vera gel which u can find in walgreens. It cleared up my acne in no time I. also drink plenty of water to cure the acne."

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[YEA]  04/08/2006: Glen from Phoenix, AZ writes: "At 51, I continue to have the occasional pimple, often on my nose, sometimes on my lower lip or elsewhere. Recently, while doing some yard work, I accidentally sliced a piece of aloe vera from a plant. Having heard about its medicinal value, I tried applying the sap on a fast growing pimple on my lower lip. I reapplied the invisible sap four times in the course 24 hours, and twice the next day. The pimple just evaporated. I've since tried it repeatedly with the same results. I'm delighted. This was must faster than anything I've experienced before. My garden aloe is free. Like I said, the sap is invisible. There is an initial odor, but it fades quickly. I recommend trying it."

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[YEA]  Anna from Corona, CA writes: "Pure Aloe Vera gel, applied topically two or three times a day does wonders for acne! Though you may need a good moisturizer, even with oily skin, because the aloe dries your skin right up."

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ALOE VERA AND APPLE CIDER VINEGAR

1 YEA   

[YEA]  10/04/2007: Martha from Lawrenceville, GA writes: "I've always had trouble with acne -- I could never get my skin completely under control. ACV helped -- taking it internally -- but I still broke out in a monthly cycle. I started using aloe vera gel on my face a few weeks ago, and my skin has cleared up dramatically. I've not had one breakout, and my skin is getting to be so pretty! I just use a generic aloe vera gel that I picked up in WalMart."

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ALOE VERA AND COCONUT OIL

1 YEA   

[YEA]  10/03/2007: Jennifer from Kirkland, Washington writes: "I have been using a mixture of coconut oil and aloe vera gel (4:1 ratio) on my face for my acne for only 2 weeks and it has almost completely cleared it up. I have had moderate to severe acne since I was 13 (I am now 37), and have tried everything under the sun to diminish it. Some things have helped more than others, but this is the first time my skin has felt so good and looked so good in almost 25 years!"

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ALOE VERA AND MILK THISTLE

1 YEA   

[YEA]  10/01/2007: Atoya from Washington DC writes: "I just recently started to develop acne after my 25th birthday, before I would have a pimple or two only around the time of my cycle. Since then I have basically tried everything I could get my hands on over the pass eight months or so to rid myself of this embarrassing ailment. One day on one of my usual quests to find a real cure, I went to the Vitamin Shoppe looking for some type of multi-vitamin, hoping that I would find justice. An elderly Sales man, who was very knowledgeable, told me that my liver was full of toxins and Milk Thistle and Aloe Vera would clear my ailment right up. I took 200mg of Milk Thistle a day and 1 capsule of Aloe Vera and it did just that. After about a week later, I could see a huge difference - no breakouts. Your bowel movements will become more and more frequent which is what helps to release the build up of toxins in your body. He told me to take it for about 2 months and I should be okay. I still keep some on hand but at a lower dosage since my initial cleanse, I take 70mg (a lower dosage) two to three times a week for maintenance. It is not good to take any type of herb for an extended period of time unless recommended by your physician. Believe me, this inexpensive concoction is a sure-fire way to rid you of all of your stubborn acne."

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ANTI-BACTERIAL HANDWASH

1 YEA   

[YEA]  02/25/2007: Anon (asi35437[at]hotmail.com) from Perth, Australia writes: "I have tried several things to attempt to aid my pimples since the age of 13 (I am now 16). Over the counter products, home remedies and even Proactive. But just recently i have started washing my face morning and night with Palmolive anti-bacterial handwash, which was about 3-4 australian dollars, and can be found at any grocery store. I started to see small improvements the following morning, and within that same week almost all of my pimples had vanished. I was also using Bio-Oil, which I think is around 20 australian dollars for a 60mL bottle and can be found at any chemist or pharmacy, as a moisteriser because it reduces the appearance of acne scars. It has been about a week that i have been using this regemine, my skin is a lot better, my scars are less visable though I have just a few pimples left. I am also thinking of using an anti-bacterial facial cleanser instead of the handwash, but I'll keep you updated about everything. I don't recommend that you use the handwash more than twice a day, once in the morning and once at night, because it could dry your skin out and don't use the Bio-Oil on broken skin. I also recommend that you use a moisteriser in conjunction with the handwash. A couple more things to add: try to avoid touching your face when not necessary, if you pick or pop a pimple(which I don't recommend) immediately wash the area with the handwash and wash your hands with the handwash before and after washing your face, to avoid spreading bacteria. If you have any questions don't hesitate to email me and don't forget to leave me feedback!"

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ANTIBIOTIC OINTMENT

2 YEA    1 NAY   

[YEA]  05/08/2008: Lindsey from Detroit, Michigan writes: "I sort of figured this one out on my own awhile ago, but it's nice to know I wasn't being weird by using it. I've used Neosporin (or some other such product) to treat my break-outs for the past few months and it's worked wonders. I never really suffered from acne as a teen, nor are my break-outs widespread, but the few that I do get at a time still make me stress out and feel a little insecure. My skin is also prone to scarring, so every time I got one, I would have a double stressor, "Oh great, even if it goes away I may still have a scar!" Since acne is pretty much a bacterial infection, I figured "Why not try some Neosporin!" It worked the first time, and it's worked every time. The ointment kills the bacteria, reduces the swelling and redness, prevents them from hurting (mine are usually around where my glasses rub), and also helps reduce scarring. Why not try it! People that say the bacteria will develope a resistence to it are only half-right. Yes, if you use it everyday over your entire face, it will eventually stop working. But if you only get a few sports every so often, why not use something quick and easy that most everyone has in the house?! If you are still worried about making super-bacterias on your face, just do what I do: apply it twice a day (morning and night) until the spot is COMPLETELY gone (should take about 2-3 days tops). Again, I wouldn't recommend this treatment for people that have severe acne, but for "on the spot" cures, it work wonders."

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[NAY]  10/02/2007: Max from Richmond, VA writes: "NAY for Antibiotic ointment to treat acne; While this does initially get rid of any blemishes present on your face, the bacteria in the pimples gradually develops a resistance to the antibiotic, and the acne becomes harder to treat with anything, and you break out more."

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[YEA]  05/09/2007: Bea (bea_colon2222@msn.com) from Holyoke, MA writes: "Hi, my daughter is 12 and has had acne for about 2 years now. i tried several products including pro-active, dermatoligist rx, over the counter, etc. They have only worked for a week or so. Then i started reading up about acne and found that it is caused by a bacteria that forms inside the pores/hair follicles (whatever you wanna call it) and applied some antibiotic ointment to the face and back. and it has worked in only 2/3 days. even lightening the dark spots a bit."

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APPLE CIDER VINEGAR

32 YEA    4 NAY   

[YEA]  07/24/2008: Ariel from Athina, Greece writes: "facts : Female / 32 year's old suffering from all kinds of acne for 20 years and now because of your site I' m acne free. I was just drinking 2 tbs ACV for 2 weeks 3 times a day with water. Pity that I cannot post before and after photos. Thank you so much!!!"

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[NAY]  03/10/2008: J.M. from Oakland, CA writes: "Please post this question on the site for readers to respond to* Hi! I'm in my mid-20's and I've had pretty clear skin for about 5 years after things were pretty bad as a teenager. Recently, however, my face has really broken out in places that I've never had pimples before, such as my forehead and my cheeks. I came across the Apple Cider Vinegar remedy on this site and decided to give it a try. For the past five days, I've been drinking 2 tsps 2 or 3 times per day and applying it directly to my face before I go to bed (after gently washing with mild soap and water).

Things seem to be getting worse, though. My pimples don't look much better and I seem to be getting more and more every morning. Did this happen to anyone else? Should I continue with the treatment and hope that things get better? Is this a case of things will get worse temporarily so things will be better in the long run? Any advice or encouragement would be greatly appreciated!"


07/01/2008: Trish from Kansas City, MO replies: "To the woman who tried ACV and complained her acne had gotten worse...your body could be going through a healing crisis. ACV is a great detoxifier and some people, like me, break out when bodies are detoxifying. For example, the first two weeks I had tried the oil pulling remedy listed on this site, my cheeks broke out horribly. I almost gave up until I spoke to my chiropractor one day. She was explaining to me that when she had her mercury-filled dental fillings removed that her face, particularly her cheeks, broke out very badly. After doing some more reading, I found out that oil pulling, with the right oil, acts as a chelator and can pull heavy metals from your body. I also have old murcery fillings in my teeth from childhood and realized that the oil pulling, since directly in my mouth, was definitely breaking down the mercury and pulling it out my bloodsream as well. Now I have been doing it for several months and don't break out from it. About a month ago I began taking a product call 'Natural Vitality' which is supposed to cleanse your body on a cellular level, it's like fasting but works faster and you don't have to give up food. I broke out very badly again during the first few weeks of this remedy as well. My herbalist said that because my body was dumping so much cellular waste at once and because your skin is basically your '2nd liver' that the waste was literally coming out through my pores. Now the acne is getting a little better. I have to drink a ton of water, and I also give my body a good steam bath every night, under a large blanket with a large pot of boiling water and tea tree oil, to help open up the pores and get everything out. Hope that helps."


07/01/2008: Trish from Kansas City, MO replies: "Correction on my last comment...I meant to say that the skin is like your bodies third kidney,not second liver, hahaha. Sorry, I'm always trying to detoxify my liver so 'liver' is always on the brain! Sorry!"


07/02/2008: Sylvia from Toronto, Canada replies: "In response to J.M. You mentioned that you apply ACV directly to your face at night. I did the same thing and woke up with tight, red, itchy skin. You should mix ACV & water (50/50) in a bottle then use this mixture for a face toner at night prior to applying mortizer. That will clear up the problem and your skin will have a lovely tone. If not, you can adjust the ACV/water (25%uFFFDV/75%water)xoxo"


07/02/2008: Teresa from Up North, Indiana replies: "This is in response to J.M. from Oakland, CA. If you are taking plain apple cider vinegar, and your body does not have the appropriate stores of bicarbonates, you are perhaps just aggravating an acidic body condition. You may want to try the baking soda/apple cider vinegar cocktail instead of plain acv for 2 weeks to see what happens. Some people report success adding the baking soda, and some don't like it. But, the fact that you are having problems with acne anyways before ACV signals an internal pre-existing issue, and getting your PH levels tested and/or balanced would be a good first step. Also, I used to eat raw almonds like they were going out of style, and had terrible cyst like acne, especially around my mouth. I stopped eating them, and the acne really got better. Oxylate (not sure if I spelled right) rich foods can flare up acne. Things like beans, nuts, etc. I think Ted suggests eating them no more than once a week if you have a similar problem. Best wishes."


07/02/2008: Joyce from Joelton, Tn replies: "For all of those with acne - sometimes a zinc supplement will make acne better - a clue that you might need some zinc is white spots on your fingernails."

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[YEA]  02/19/2008: Kenny from Strathclyde, Scotland writes: "I have been trying ACV for a while now and agree that it's great for improving metabolism and curbing apetite. I use supermarket bought organic ACV. However, for some time now (since before I started ACV), I've suffered red SPOTS/PIMPLES on the face/cheeks and on my head, and since I have little hair, it's particularly unsightly, I also had kind of FLAKEY SKIN on these areas, both would normally be quite itchy. I have recently taken to the topical application of ACV on these areas, speculatively. I have to say, in just a couple of days, the results are dramatic... I tilt the bottle onto a cotton pad a couple of times to saturate it, about the same size as a cosmetic make-up remover and wipe all over my face and head liberally, avoiding the eyes (cos it stings). I leave it on and repeat several times a day (just remember to wash the face with clean lukewarm water before you go out and pat it dry). The resulting effect is no redness, no flakey skin, just a taught, fresh-faced complexion. To compliment that, I have been taking daily sauna and steam bath treatments, interspersed with cold showers,excellent for a variety of conditions I'm sure, marvellous for the circulation, very invigorating and great for the skin, which I read here somewhere - is like the body's third kidney, and when in tip-top working condition, serves the body well to flush-out and detox the system. Try it!"

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[YEA]  01/30/2008: Emmanuel Doctolero from Manila, Philippines writes: "i went to the market and bought a brand named SUN SELECT ACV that has 5% acidity. i tried the apple cider vinegar for one night as i applied it over my face remember i dilute it with water before applying it, an amount that suit to cover my whole face i just observed the next day i woke up the oiliness in my face decreased, the bumps which i personally call active irrate flattened up and the redness also decreased. i am quite disturbed regarding some infos of ACV from different sites that ACV can burn skin and can cause scarring too becaus i know its a vinegar and also can cause enamel damage(teeth), throat burns, esophageal burns, and stomach burns because i also drink apple cider vinegar mixed only with water. help me give me the best possible true explanation regarding those claims to clear my mind so i wont be disturbed too much. thank you"

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[YEA]  01/23/2008: Nick from Bogota, Colombia writes: "re: ACV CURING MY ACNE PLUS LOOSE STOOLS, please read my story.. I would like to start by saying how great and fast a cure ACV it's been for my problem with acne. My case it's very specific, because it started at 18, when i was in my darkest hour,moving to a different place and being extremely unhappy, but my situation recently changed, i am 24 now, also i came back to my country, but after trying all the normal and homeopathic medicine have to offer except accutane, i decided to give ACV a try. Reading about all i thought that my case might have something to do with my acidity and alkalinity levels, (my acne it's only in the face, not in the t-zone, just the cheeks, my hair and skin is very oily, my blood very thin and hard to coagulate and i have no antecedents of acne in my family..) I found some here in my country, although i wasn't feeling too confident because it was very hard to find, they all have regular apple vinegar. well i started to drink it, and i've been doing it for almost a month now. my acne it's almost gone, my skin quality changed completely, i am very happy, not totally cured but getting there. PLEASE TRY IT

Now my real problem it's that i've been taking two tbs. of ACV in water with my food, that's been mostly vegetables and rice and potatoes, maybe some chicken but no red meat. and it's making me have some mild diarrhea and it's uncomfortable because i have to run for bathrooms all the time. i've been reading and i don't know if i should take the baking soda with it, replace it with lemon, or take it hours before eating.. please help me, because i don't want to stop taking it, and be back to my acne self. ok i thank you very much for your attention, and hope to see the answer soon, and post it to so it can help people too. it's been a long and painful trip, but i'm good to see that i'm dealing with it thanks to your site."

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[YEA]  08/16/2007: Michelle from Gladwin, MI writes: "I had been suffering from reoccurring urinary tract infections, and reading a lot about ph levels in the body. I found out by using ph strips that my body was at a 4.0 on the ph scale. I started taking the apple cider vinegar to change my ph (which is now stable at a 6.5). My urinary tract infections cleared up, my acne cleared up, my heart burn cleared up. I am completely shocked and grateful that I ran across this home remedy."

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[YEA]  08/16/2007: Kathleen (leenkat2001@yahoo.com) from Nairobi, Kenya writes: "I've had acne for the last 14years, am 29, got worse after age 18. Had tried all, including chinese and african herbal treatments, nothing worked. Stumbled on your site and started the ACV remedy and only 3months and my skin is almost perfect, by the way it was all over my face,chest, back and upper arms. Will never stop using it. Recently was having black tea and put ACV one teaspoon and it tasted nice like lemon tea, want to continue taking ACV in my tea, is it ok, does the heat or tea leaves interfere with the effectiveness of the remedy. Also which vinegar works better for the hair rinse white or ACV? Have dandruff. Thanks."

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[YEA]  07/17/2007: Patrick (4jack[at]gmail.com) from Conowingo, Maryland writes: "... Apple Cider Vinegar for Acne. My wife has always had trouble spots for acne right on her cheek next to her ears. Apple Cider Vinegar is the only thing that has had a real effect. She applies it once or twice a day, with a cotton ball. Great results. We also just received Apple Cider Vinegar capsule that we can take to avoid drinking it. They are available at GNC, but we order them online for cheaper."

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[YEA]  07/11/2007: Elizabeth from LA, CA writes: "I have had cystic acne since I was 12. I have been under the care of a dermatologist for several years and have used every product available; including two rounds of Accutane. Now that I am 24, I am trying more natural, less invasive cures. I did notice a significant improvement in my skin when I cut out ALL dairy; it's really not that good for you anyway and there are many delicious alternatives, you won't miss it. My diet is mostly vegan now. I originally tried ACV for a recurrent yeast infection, and then read about it's success with acne. I definitely noticed an immediate improvement; I put a capful in my large water bottle that I drink daily anyway and also use it as an astringent, but I dilute that too. I get a lot of sore throats and the owner of my health food store recommended ACV in tea with honey; that also seems to help. It's really inexpensive and worth a shot."

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[YEA]  07/01/2007: Carlitos from Venice, CA writes: "I am drinking the apple cider vinegar with water for two weeks now, and glad to see no more pimples on my face. I also apply it on my face at least twice a day after I wash with a cleanser and use witch hazel as a toner. It is amazing stuff."

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[YEA]  04/29/2007: Kelsey from Centennial, Colorado writes: "Apple Cider Vinegar is the best acne cure that you could possible have! Sure it doesn't taste very good but beauty does come with a price and thankfully it isn't an expensive one... But I also use proactive face wash along with it. Put it [ACV] on your face twice a day and drink with water 3 times a day. It's funny to watch when someone picks up the wrong water by mistake though!!!"

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[YEA]  04/24/2007: Erika from Toronto, Canada writes: "hi I'm erika from canada, i was diagnosed of contact dermatitis last march i dont have this b4 maybe i got this from a glycolic peel now i have sensitive skin i cant use make up at all b'coz it reacts easily to may skin. until i found a site about th acv. .i dont internally use it but i put some on my face like i tbs 2x day believed it or not the rash is gone my acne is gone now is april i can tell you since i started putting acv on my face together w/ lemon for the acne my skin is clear. that's the truth and I'm really happy of the result.. so anyone who suffer from acne or allergy why not try this first. you will know the wonder of the acv. it works for me.. hope this will help .. God bless us all...mwahhh :)"

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