Table of Contents
Acne Remedies
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DISCLAIMER
Our readers offer information and opinions on Earth Clinic, not as a substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or health care provider before taking any home remedies or supplements or following any treatment suggested by anyone on this site. Only your health care provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.
28 YEA
1 WARNING!
[YEA] 04/09/2007: Tammy from Wellston, Oklahoma writes: "Alright guys and gals, I just want to inform you of something, a little "experiment" I did after a bit of research on pricey Acne products ... Proactiv--or the cheaper but same version Acne Free. The main ingredient in these is Peroxide .. oh yes. The product is made up of a 3 stage process. First to cleanse your skin .. for those of you with oily skin, plain ole alcohol will do wonders as it not only cleanses the skin better than anything it also rids of excess oil and tightens the face, but ONLY for oily skinners out there ;) .. Followed by number 2, which is a astringent and toner ... use some witch hazel, cost about 5 bucks ... Finished with the over all killer of acne ... Peroxide .. yep. Peroxide. Thats the secret to those pricey products .. why pay so much when you can pay only 7 bucks for your own put together kit of the same ingredients?? After the Peroxide, get you some baby oil and DAB it onto your face .. rubbing any mosturizer into any part of your skin only aids in the stretching of the skin ... who wants that?? Literally DAB it on your face and neck before bed, acts as a wonderful moisturizer and a protectant of whatever your pillowcase might try to share with your beautiful face. One more thing, get ya some Castor oil, it too is cheap, few bucks a bottle, DAB it around your eyes and get yourself some good 8 hour sleep. Ladies and Gents, don't forget this great free tip, DAB .. never RUB. I am 33, and in all my life have never had a zit/pimple/blemish thingy until just 2 years ago I reached what looked like adult puberty .. in these few years I have tried all. Even the ACV (which Im not knocking as it works too .. just not as well for me as this biz). Give it a shot .. for under ten bucks you too can look like lil miss jessica simpson when she commercialed for proactiv ;) ... good luck to you all. we are all different so find what works for you best."
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[YEA] 01/29/2007: Pauline from Nairobi, Kenya writes: "Thanks alot guys for informing us on hp i used it on my acne and it was gone for 2 days and also i used it for my mouth and my bad breath and it was gone in an instant thanks guys am from kenya and i will recommend it to my friends bye mbenya"
[WARNING!] 05/29/2008: Deborah from Winston, GA replies: "Please note: DILUTE hydrogen peroxide before using as mouth rinse -- I used full strength and over time it severely damaged my teeth and gave a grayish tinge."
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[YEA] 10/04/2006: Jules from Laguna Hills, CA writes: "i have these irritating pimples that appear on my chin and although herbal remedies helped overall, i really have to say that hydrogen peroxide gets rid of pimples. i used the suggestion of applying a cotton ball soaked in hydrogen peroxide on a pimple for several minutes, and it really worked. i noticed that if i get it when i first notice it, the red bump never flares up. if i get it when it's a whitehead, it burns it, but it takes a couple of days to clear up - which is better than it taking a week or two. i highly suggest hydrogen peroxide. now if i can only stop them from appearing at all!"
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[YEA] 08/11/2006: Julie from Placerville, CA writes: "I'm 15 years old and am tired of always having painful, deep, long-lasting sores on my face. I also don't want this acne condition to continue to my adult life, so i decided to go online today and look for a cure that was low-cost and preferably organic. i JUST read this article and remembered we had some hydrogen peroxide in the cabinet. I ran and soaked a cottonball and held it on one of my pimples for almost 10 minutes (as one of the feedbacks had said) i must say, i was worried that so much exposure to hydrogen peroxide would bleach my skin, and i thought it did lol. but the whiteness went away (as i knew it would... i was just worried.. lol) and i noticed that the pimple was SIGNIFICANTLY smaller and not NEARLY as raised up as it has been before!!!! I look into the mirror and i was SHOCKED!!!!! i could barely tell it's there at all!!!! this was truly amazing, thank you for posting this remedy!!! I have used hydrogen peroxide on pimples before, but i hadn't ever held it on for more than a few seconds. ten minutes is key. it WORKS. I am sure that it will help with the future and present pimples, and i am so happy that i will be zit-free for my picture day at school!!! (i can use makeup to cover up some of the redness and irritation. hope that goes away soon =) ) thank you again!!! i'm going to tell all of my friends who suffer from acne as well!"
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[YEA] 06/01/2006: Lis from Paterson, New Jersey writes: "The hydrogen peroxide dried my pimple by the following morning. Although hydrogen peroxide helps externally, starting at the root of the problem by cleansing your internal system is a safer, more effective bet."
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[YEA] 05/31/2006: Gina from Boston, MA writes: "I have a tendency to break out on my chin, nose and forehead when the weather heats up in June and the air becomes even more toxic to breathe. I find that if I hold a hydrogen peroxide saturated cotton ball for 10 minutes to the area prone to breaking out, it will literally dry everything up. I do not experience redness. If I have already broken out, the pimple will dry up overnight and completely disappear within 2 days. It is amazing! I am going to try peroxide on a mole now using the same technique."
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[YEA] 05/30/2006: Volce from Imperial, MO writes: "I used to break out every other day or so with one or two pimple. My face always seem to have 3 zits on it. I've also have some red marks left around the cheek area. I've been using Hydrogen Peroxide after every shower and before bed. It would be lying if I said I've never broken out, but since I've started about 2 weeks ago. I've broken out once or twice and my face is looking clearer then ever. I'm using some make up now to cover up the redness, till it fades completely... Can't wait :)"
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[YEA] 01/26/2006: Sarah from Tamarac FL writes: "I started using Hydrogen Peroxide on my acne ridden face and in just 3 days my acne just started to go away. I have been trying alot of those 'as seen on tv' products and nothing helped I even tried over the counter drugs, dermatologist recommended stuff and other natural remedies but nothing worked. Who know that a bottle of Hydrogen Peroxide was the answers to my problems all along!!!! Thank you!"
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[YEA] 11/18/2005: Sarah from TN writes: "I use hydrogen peroxide to get rid of pimples. It really works! Whenever I have a breakout I soak a cotton ball in hydrogen peroxide and apply liberally to the pimples and/or acne. I only apply it to the pimples themselves. This truly works! Within 24 hours the pimples are gone. I have a friend that uses it for this purpose as well and also my cousin. Spread the word! I never use anything but hydrogen peroxide for pimples."
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[YEA] Mike from Redf9rd, MI writes: "I read into some of these herbal remedies. None of them seemed to work for me. I tried toothpaste, and simply looked dumb. I tried some pills from the dermatologist. Nothing worked. I assumed I was doomed to have an acne infested complexion for the rest of my life. But then, I applied peroxide, with a cotton ball twice daily. It stings, it dried out my skin a bit, but after that, my face cleared up in a few days, and the redness went a way after a week. It's amazing, so for those without hope, try this it worked for me."
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[YEA] JoAnne from NYC, NY writes: "I have been spending $36 every month on a product to help break-outs. It works, but that's a lot of $ to spend each month! I read Mike's remedy and decided to give it a try when I ran out. Sure enough, it works like a dream. I use a cotton ball soaked in peroxide 2x a day (morning and night) and if it's hot outside, once or twice more. I hold a soaked h2o2 cotton ball to any break-out areas and they have healed within a few hours. This is good stuff! Only suggestion I have is to invest in a good moisturizer as peroxide does dry out the skin. Thanks, Mike!"
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[YEA] Doris from Chicago, IL writes: "I have used hydrogen peroxide, and yes it will clear the redness which is infection and dry up within an hour, depending how red it is, it may take longer, but it definitely works. I have found that the constant use of peroxide caused my pores to stay open. Any suggestions for closing up the pores?"
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[YEA] Sharon from Los Angeles, CA writes: "I love the hydrogen peroxide for pimples! I've been doing it now for about a month -- since I read about it on your site. I hold a soaked cotton ball to the pimple for about 3 minutes. The next day it has almost disappeared. Oh, one reminder -- don't let the peroxide sit on your eyebrows for very long... in a week or two you will notice them turning orange! Ha ha... Yes, that was me..."
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HYDROGEN PEROXIDE AND VITAMIN B3
[YEA] Doris from Los Angeles, CA writes: "Vitamin B3 is best for acne. Also tea tree oil, chamomile tea, and hydrogen peroxide. Hydrogen peroxide when put on a pimple helps reduce redness infection, and dries out the pimple then it just falls off, never pick at it though."
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HYDROGEN PEROXIDE AND WITCH HAZEL
[YEA] 03/05/2006: Alexa from Glendale, AZ writes: "Hydrogen peroxide and witch hazel cures pimples. Wash your face with a simple cleanser 1-2 times a day, and after you wash your face, use whazel on a cotton ball, then on pimples use a cotton ball with peroxide on it."
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1 YEA
[YEA] 12/03/2007: Sophie from Portland, Oregon writes: "I've never had breakouts before and suddenly I have acne all over my chin and some on my forehead. . I began trying all of these high end products I buy from Nu-skin, well it just became more aggravated. I became totally flipped out, because, we are havinge two big parties to go to in five days and one we are hosting in ! I couldn't focus on what I was going to wear until I had my acne under control. I looked up this Eerth Clinic site and reading people stories. I ran to the store. I purchased Aloe Vera gel 99%, Aloe Vera Juice and Hydrogen Peroxide. All three products cost $10.00 I took a hot shower and put the Hydrogen Peroxide on a cotton ball and held it on acne prone areas for a few minutes. Afterwards I put some Aloe Vera gel on my face, then I drank some Aloe Vera Juice diluted with water and went to bed. When I woke up in the morning "BEHOLD A MIRACLE" all the acne was gone and my complexion was glowing, and creamy. So, save your money and your energy just try this it works, of course it might not for everyone, but it sure blew my mind!"
05/11/2008: Raquelle from Auckland, NZ replies: "I've read a lot of feedback on here, just like to say your feedback was really good and clear."
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1 YEA
[YEA] 09/17/2008: Linda from West Newfield, Maine writes: "To Julie:
09/16/2008: Julie from Boston, MA writes: "Adult Puberty Acne?
I am 32, never a zit or blemish to speak of until four months ago. I now have these horrible cyst like pimples around my mouth constantly. I have tried ACV, aspirin masks, coconut oil, and even tumeric, but nothing is helping. I am going to try the peroxide tonight as soon as get a chance to run to the store. I will let you all know how it works."
I feel your pain! I swear - within a week after my 40th b'day, I developed an acne cyst. Never had acne as a teen. You want to talk about being depressed! I've struggled over the years as it comes and goes but recently - I'm 50 this year - had the worst outbreak EVER and didn't want to leave the house. After much surfing of the 'net and MORE surfing of EarthClinic.com, I tried taking Vitamin C and after about a week of 2,000 mg daily have started to see a huge improvement. (I was determined to NOT take antibiotics.) I also tried dabbing peroxide which helped dry the blemishes that were threatening to ooze. Honestly, since taking the C I feel better overall and find that my pores are reduced a bit - my skin looks smoother. The acne, or rosacea, or whatever the heck this mess is was in a line, almost, from a spot in the center of my forehead...down my nose (big bump there!)...flared out under my eyes, on my cheeks...and was all around my mouth with a huge cyst in the center of my chine. Horrid! My eyes were terribly bothered - very bloodshot and a bit swollen - for about a week and I've read that rosacea can get into your eyes. When that happened, I mixed a drop or two of Colloidal Silver in about 1/8 cup of water and dropped it into my eyes. After a few days, I used the Silver straight and within a couple of days my eyes were 100% better - feeling and looking.
This site is amazing! I sometimes just peruse the testimonials for hours, one search leading to another - learning and enjoying what everyone has to say. Ted is a genius; Deirdre, the site looks terrific! Thanks to you and all who contribute and maintain this great resource. I am convinced that none of us need to surrender to synthetic "medications", that all we need to heal ourselves is at our fingertips."
10/10/2008: Ted from Bangkok, Thailand replies: "Linda:
Part of the cyst on the skin story is the circulating microscopic fats and calcium is circulated. What the vitamin C does is it prevents oxidation of the oils. When oils get oxidized what happens is that the oils becomes hard, and crusty. These get clogged into the capillaries near the surfaces of the skin, causing cysts. High microscopic free calcium can also lead to this form of cyst and ascorbic acid or vitamin C reacts with this to become calcium ascorbate and are rid off safely into the kidneys or the intestines as a waste. So lipid peroxidation maybe reduced with vitamin C and some extent with occasional vitamin E, It also helps to reduce diets high in potatoes (one of the highest in calcium), and vegetable oils. More fish oils will have a anti sticky platelets effect reducing the cyst by reducing the blood from being obstructed in the capillaries.
Ted"
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2 YEA
[YEA] Donna from Aspen, CO writes: "I totally cured my PMS, as I used to have severe anxiety, temper flare ups and acne. I paint myself with 2% tincture of iodine every AM & PM. Noticed the change within 2 days! Also, my allergies went away, my teeth weren't sensitive anymore.
Recipe: Paint about a 2" X 2" area on your stomach area, always moving the spot around to different locations (or the skin gets dried out and itchy). Just two days ago I forgot to paint in the morning, by evening I had a acne starting to form on my chin, I quickly painted my tummy, and when I awoke the next day it was gone!
If your paintings don't absorb then you can put off painting, maybe every other day. It means your iodine level is okay, maybe you really don't need any. However, I read that 80% of Americans are iodine defficient. They used to put iodine in all of our flour products (before 1966), then they discovered bromide, it is easier, cheaper, less messy and makes ingredients mix well, so it's in all of our bread, flour products (except "sprouted grain" breads/products & 100% organic) cakes, even Gatorade and Mountain Dew (it was found in Dansani water too)!
Fluoride, chlorine, bromide & iodine are all halogens, their atomic weight determines which one deletes the other, fluoride being the winner (doesn't that make you happy). Iodine is the loser, so all three delete iodine. That's why we are all deficient, we cannot escape fluoride, chlorine and bromide! So, paint paint paint, you only absorb what you need!"
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[YEA] Tish from Granger, IN writes: "I just started painting twice a day. I have always had irregular menstral cycles and cysts and recently started having problems with acne. It has been about 1.5 weeks now and my acne is almost gone. I have had acne problems for the last 6 months and tried everything over the counter and topical you could imagine. I was ready to give up and go to the doctor for meds. Thank God for iodine! It is too early to comment on the female issues, but I am having some positive signs in this area too."
EC: Read more about iodine here.
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1 YEA
[YEA] 09/03/2008: Cathy from Medford, Oregon writes: "For acne, coconut oil is not recommended, it will actually plug your pores and cause more breakouts. Jojoba oil is a long known remedy for acne. It is almost exactly the same composition as our skin's natural oil, so when you apply it, it will actually slow the production of sebum, which causes acne. I didn't believe any oil could help acne..but jojoba does..and removes wrinkles too..try it on the frown marks!"
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1 YEA
[YEA] 10/24/2009: Penelope from Boston, Ma writes: "The most incredible supplements I have ever tried for acne are L-Glutathione (500 milligrams up to 3 times a day) and vitamin B6 (ONLY get the P5P form. The other form can cause neuropathy). Split a 50 milligram pill of vitamin B6 (P5P) up and take a few times a day. I would ask your doctor about going up to as high as 100 milligrams of P5P if you really need that much to keep your skin clear. My skin is completely clear as long as I take the B6 or the L-Glutathione. I do not need to take both of these supplements together to have clear skin, - both have worked separately equally as well to clear my skin in record time (about a week to see results) but test it out and see what works for you - both have amazing health benefits. I have noticed that L-Glutathione has the added benefit of also making my hair really shiny and healthy looking.
Both vitamin B6 and L-Glutathione are potent detoxifiers of the liver so go up to the dose you need VERY slowly! If you break out initially, bear with it - this is just a detox/cleansing reaction.
Try opening a capsule of vitamin B6 (P5P) and take a third of it - or half of it - and see how you do Same goes with the L-Glutathione pills or powder . You can take the same dosage up to 3 times a day. Definitely take the B6 with food because it can make you nauseous. Also, the B6 (P5P) could keep you up by giving you energy if you take it late at night.
Topically, Jojoba oil is great for acne. It moisturizes without clogging pores. I wear it all over my face and neck at night. It is the only moisturizer that does not break me out!
I have suffered with severe cystic acne and was on 3 courses of Accutane so I know what it's like to suffer with acne. With either of these supplements, thankfully I don't have to suffer anymore. I hope this info helps anyone out there who is struggling with acne."
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1 YEA
[YEA] 10/17/2008: Roo from London, UK writes: "Lemongrass oil cured my acne
After trying Hydrogen Peroxide, ACV, aspirin as well as witch hazel, benzoyl peroxide cream, oxycycline cream and tea tree oil, the pimple on my face still refused to budge. It was one of those red kind that has no head.
Looking for a new remedy
I read on the internet that Lemongrass oil had anti-microbial, antiseptic, astringent, bactericidal and fungicidal properties and could be used to treat acne.
Even though I had read that to use it in creams or oils you should dilute it I decided to get its full properties perhaps I should not dilute it. I applied it neat onto a cotton ear bud which I then applied directly to my pimple.
Overnight my pimple has shrunk, is less inflamed and appears to be disappearing!"
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5 YEA
[YEA] 12/01/2009: K.j. from Phoenix, Az writes: "Hi,
I just wanted to say NAY to putting OACV on your face for Acne. It made my acne worse. I wouldn't recommend it at all. (But I would for taking internally...it is wonderful that way for great health!)
But as a YEA, I'd like to tell people suffering from Acne that I recently started drinking the juice of a lemon in hot water first thing in the morning, before eating or drinking anything else. (Then I wait 20 mins or so before eating breakfast.)
I found that in about a week, my acne had cleared up considerably. If I stop it, or forget, it flares back up. Then I start the cycle again, and it clears up.
So, if you keep drinking it, I truly beleive it will keep acne at bay. And I drink it through a straw so that it's not too acidic for my teeth.
Thanks!
:)"
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[YEA] Marisol from Brookly, NY writes: "Retina micro really works! it cleared up my face considerably...but one day it ran out! i was devastated lol but thanks to lemon juice, steaming and vinegar, my face has cleared up once again. i put acv in the morning, wash it off after 5 minutes, then exfoliate with st.ives apricot scrub, later on, usually in the evening i steam my face (put ur face over boiling water, and let it open up ur pores) after that i wash it off with warm water to cleanse all the dirt that has come to the top, make sure the water is warm so that the pores are still open, then i take squeezed lemon juice(which is refrigerated (cold)) and put it on my face, this closes the pores and it is allowed to penetrate deep into the pores since they are open, i leave the lemon juice on overnight and in the morning i start over. it will help ur skin!"
[YEA] 04/24/2009: Lee from Vegas, Nevada replies: "I tried this before reading the suggestion and it works..."
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[YEA] Matt from Australia writes: "Lemon juice is good for killing toxins, but use sparingly on your face or you will turn white as a ghost. Lemon is a bleach."
[YEA] 10/06/2009: Nicola from Portland, Or replies: "lemon juice is also good for reducing redness from breakout scars or just when your skin needs help fading the redness of the acne breakouts. just a bit of juice on a cotton ball or cloth applied to the area. i usually follow up with vitamin e, coconut oil or some other moisturizer to make sure the area doesn't get overly dry."
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